organic food · recipes

Amazing Organic Lemon Chicken Recipe with Yogurt Marinade Paleo GAPS Grainfree

I feel like chicken tonight, lets see what I have in my fridge……. Ah there is raw yogurt, cilantro, cayenne and onions.  Humn that gives me an idea you might enjoy.For this culinary adventure you will need (use all organic ingredients):4 organic chicken breasts, boneless and skinless, cut into strips8 ounces plain yogurt preferably homemade1/2…… Continue reading Amazing Organic Lemon Chicken Recipe with Yogurt Marinade Paleo GAPS Grainfree

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Got Cayenne? Find Out why You Should Always Have it on Hand

Cayenne is one of those herbs that I try to never leave home without.  I carry a very potent extract in my purse that packs a mild 30,000 scoville heat units.   This miracle herb is useful to promote circulation, stop an asthma attack, alleviate a sore throat, aid digestion, regulate blood pressure and stop…… Continue reading Got Cayenne? Find Out why You Should Always Have it on Hand