Allergies and Asthma · Americans with Disabilities Act · CIRS · Dr. Anne Steinemann · Green Living · Health Issues from Mold Exposure · Health News · In the news · MCS · MCS Clothing · Mold · Mycotoxins · Sick Buildings · TILT

Today Is Launch Day! (Grab 15% off NOW) on Official Chemical Free Gal™ Merch

Hi guys! As promised, today is the day you get to purchase items from the Official Chemical Free Gal™ merchandise storefront. I’ve done a few collaborations with our sister store CYRACARO so be sure to check out those items as well. The Chemical Free Gal™ storefront will focus on raising awareness through fashion for Invisible…… Continue reading Today Is Launch Day! (Grab 15% off NOW) on Official Chemical Free Gal™ Merch

Allergies and Asthma · Flu & Cold · God's Green Herbs · Green Living · Healthy Recipes · Herbs & Diet · Immune System · organic food · recipes

Have You Made Fire Cider? Check Out This Easy Recipe

When I first learned about fire cider as a teenager, I envisioned a dragon breathing out fire. Something about the name made me feel as if it was some magical drink that would make one breathe out fire.  So what exactly is fire cider? Fire cider is a tonic made by infusing herbs, fruits, and…… Continue reading Have You Made Fire Cider? Check Out This Easy Recipe

Dr. Anne Steinemann · Health Issues from Mold Exposure · How I feel · In the news · MCS · Mold · Mycotoxins · TILT · Words for the Soul

Look For The Helpers – Reflections Amidst The Coronavirus Pandemic

I just wanted to take a moment to encourage you during these crazy times that we’re going through. I’ve been trying to write this post for the last two weeks but haven’t been feeling well enough to do so. I had a bad chemical and mold exposure that pushed me over the edge and the…… Continue reading Look For The Helpers – Reflections Amidst The Coronavirus Pandemic

Beauty and Skin Care · Flu & Cold · Health News · Pandemic preparedness · recipes

Two Ingredient Fragrance Free DIY Hand Sanitizer

I’ve been getting some messages about how to make hand sanitizers. Although I do believe they can be helpful in certain circumstances, I’m a bit hesitant to share this information because hand sanitizers shouldn’t replace proper handwashing. Also, hand sanitizers can be made incorrectly giving you a false sense of security. Right now people are…… Continue reading Two Ingredient Fragrance Free DIY Hand Sanitizer

CIRS · Health Issues from Mold Exposure · Mold · Mycotoxins · Sick Buildings · TILT · Uncategorized

Searching for a Mold Free Home – Mold Chronicles

I’m going to get real for a little because I know so many families going through similar struggles and I want to share a little about what we’ve gone through these past 19 months. Although my mold saga started 14 years ago (click here and here to read about my story) we were doing well…… Continue reading Searching for a Mold Free Home – Mold Chronicles

CIRS · Health Issues from Mold Exposure · How I feel · MCS · Mold · Sick Buildings · TILT · Words for the Soul

A Struggle Endured By Many Yet Understood By Few – Mold Chronicles

Many families won’t have gifts or decorations or special treats during the holidays. Some won’t even have a home to live in. Instead of searching for Black Friday deals on toys or gadgets they’ll be searching for a place to pitch up a tent or a vacant room in someone’s home if they can tolerate…… Continue reading A Struggle Endured By Many Yet Understood By Few – Mold Chronicles

CIRS · Health Issues from Mold Exposure · How I feel · MCS · Mold · Mycotoxins · TILT

What Does It Feel Like To Get Sick From Mold/Chemicals and How Can Friends and Family Offer Support

In this post, I would like to talk about some of the things that people go through after they are injured by chemicals, toxigenic mold and other toxins inside of water-damaged buildings. I also want to share helpful tips for friends and family members of those who are suffering through a series of impossible illnesses. I say…… Continue reading What Does It Feel Like To Get Sick From Mold/Chemicals and How Can Friends and Family Offer Support

aerotoxic syndrome · Allergies and Asthma · Baby & Child Health · chemials in clothing · CIRS · Dr. Anne Steinemann · Health Issues from Mold Exposure · Mold · Mycotoxins · Sick Buildings · Toxic Food Ingredients/Additives · Toxic Household Items

How To Reduce and Avoid Problematic Exposures for Chemically Sensitive Individuals and Toxicant Induced Loss of Tolerance Sufferers

This article was created with the clinician and the patient in mind. It is a comprehensive resource that can be useful for medical practitioners and patients alike, to learn how they can better reduce and or avoid problematic exposures. Those of us who have been injured by chemicals and or toxic mold know first hand…… Continue reading How To Reduce and Avoid Problematic Exposures for Chemically Sensitive Individuals and Toxicant Induced Loss of Tolerance Sufferers

aerotoxic syndrome · Allergies and Asthma · Americans with Disabilities Act · Baby & Child Health · CIRS · Health Issues from Mold Exposure · Health News · In the news · Sick Buildings · Toxic Household Items

Chemical Sensitivity: The Illness Crippling People, Dismissed By Doctors – Dr. Anne Steinemann Media Coverage

http://www.youtube.com/watch?v=8bVdjIt72F0 Watch an interview done with Dr. Anne Steinemann on chemical sensitivities and how it is affecting thousands of Australians. This condition is also known as Toxicant Induced Loss of Tolerance. For more media coverage of Dr. Anne Steinemann’s research please click on the links below. Newspaper and Magazine Articles; Television and Radio Programs ABC…… Continue reading Chemical Sensitivity: The Illness Crippling People, Dismissed By Doctors – Dr. Anne Steinemann Media Coverage

Allergies and Asthma · Baby & Child Health · CIRS · MCS · Mold · Mycotoxins · Sick Buildings

Moldy Air Conditioning Ducts – Do You Know What To Do?

Fungal and bacterial growth inside ductwork is a common problem, especially in high humidity areas. AC ductwork that is incorrectly installed can also cause mold growth issues. Over the years I have spoken to quite a few HVAC contractors, hygienists, and remediators and I’ve learned that mold in ductwork is a standard problem. It’s important…… Continue reading Moldy Air Conditioning Ducts – Do You Know What To Do?

Uncategorized

Better Detection/Treatment for Mold Exposure (Oct 2018) Townsend Letter, Alternative Medicine Magazine

“One of the hallmarks of integrative medicine is to focus on determining the underlying causes of chronic illnesses for patients, not just to treat symptoms. This has led many practitioners of integrative medicine to use testing that helps provide more personalized care protocols to their patients. It is the duty of diagnostic laboratories to deliver…… Continue reading Better Detection/Treatment for Mold Exposure (Oct 2018) Townsend Letter, Alternative Medicine Magazine

aerotoxic syndrome · Allergies and Asthma · Americans with Disabilities Act · Audio Posts · chemials in clothing · MCS · TILT · Toxic Household Items · Videos

Hidden Hazards In Common Consumer Products & Their Effect On Indoor Environments & Health – Dr. Anne Steinemann Lecture

Why should you care about toxins in consumer products and environmental pollutants? Can you become sick from everyday use of consumer personal products? Is it true that components in essential oils can emit hazardous air pollutants and also react with ozone in the air and create VOC’s like formaldehyde? What percentage of chronic diseases are…… Continue reading Hidden Hazards In Common Consumer Products & Their Effect On Indoor Environments & Health – Dr. Anne Steinemann Lecture

Baby & Child Health · cancer · Green Living · MCS · Toxic Household Items

To Tree Or Not To Tree – A Look Into The Hidden Chemicals In Fake & Real Christmas Trees

Christmas time is here Happiness and cheer la la la, la la la la, la la la la la la The Christmas season is definitely my favorite time of year. It is a time to celebrate the beauty of life. A time to bless and be blessed. A time of prayer and reflection. In the…… Continue reading To Tree Or Not To Tree – A Look Into The Hidden Chemicals In Fake & Real Christmas Trees

CIRS · Health Issues from Mold Exposure · Health News · In the news · MCS · Mold · Mycotoxins · Sick Buildings · Symptoms · TILT

Hurricane Flooding Will Cause Major Mold Issues in Water Damaged Buildings and Homes – How Do You Clean Up? – Is Mold Dangerous?

http://www.youtube.com/watch?v=w1xFbHUAT4o What is happening in Texas with Hurricane Harvey is so sad and concerning. My prayers are with them during this difficult time. In the back of my mind I cant stop thinking about all of the fungal and bacterial growth that is going to take over the flooded areas. This is a huge concern…… Continue reading Hurricane Flooding Will Cause Major Mold Issues in Water Damaged Buildings and Homes – How Do You Clean Up? – Is Mold Dangerous?

Words for the Soul

Things I miss about my Dad on Father’s Day

When I think of my dad I think of the story that tells of Jesus washing the disciple’s feet.  My dad spent most of his life as dad washing feet, and he never complained. His love, kindness, patience, humility, and hard work with me and my children will be imprinted on my heart for the…… Continue reading Things I miss about my Dad on Father’s Day