Healthy Recipes

Gut Healthy Oxtail Stew – Slow Cooked – Paleo – GAPS

  If you have never dug your fingers and teeth into a juicy piece of oxtail you have not lived. Growing up with parents from different cultures including the Caribbean, oxtail was a dish we enjoyed repeatedly. People in the Caribbean and Latin America have been indulging in oxtail for centuries and you know what, those…… Continue reading Gut Healthy Oxtail Stew – Slow Cooked – Paleo – GAPS

Diet & Weight loss · GAPS · Gluten Free · organic food · Paleo · recipes

Grain Free Protein Packed Biscotti – Don't Miss Out On Trying This – Super Easy & Delicious

There are few baked recipes that can be made with such quickness and only a few ingredients. This recipe is one of them. Grandma get on up cause this is a treat your grand-kids are sure to love. Busy moms, dads and workout buffs you’re gonna love it too! So check it out – you really only…… Continue reading Grain Free Protein Packed Biscotti – Don't Miss Out On Trying This – Super Easy & Delicious

GAPS · Gluten Free · organic food · Paleo · recipes

Slightly Sweet & Salty Grain Free Plantain Pita Bread Rounds (bread substitute)

As far as I can remember I have eaten plantains in soup, cake, muffins, flat-breads, pancakes and baked dishes. When I was growing up we lived in South America for a few years and my dear grandma used to make the most delicious treats using green, yellow and spotted plantains. These are a staple in…… Continue reading Slightly Sweet & Salty Grain Free Plantain Pita Bread Rounds (bread substitute)

Allergies and Asthma · Baby & Child Health · GAPS · Gluten Free · organic food · Paleo · recipes · sugar free

How to Make Low Carb Pizza (Meatza) Grain Free, Nut Free, Coconut Free, Egg free, Tomato Free

Gluten free peeps out there don’t despair. GAPS dieters this one is for you. Paleo people this recipe will not disappoint. My kids and family actually believe that this way of making pizza is 10 times better than regular pizza. And I have to agree with them. After all who doesn’t love meat and lots…… Continue reading How to Make Low Carb Pizza (Meatza) Grain Free, Nut Free, Coconut Free, Egg free, Tomato Free