My sister just stopped by in a panic because my 5-year-old niece was coughing non stop all day and she suffers from asthma. She has been working on changing their diet and determining her triggers but for today she wanted me to mix up something quick and effective to help my niece stop coughing. My…… Continue reading Herbs for Cough and Respiratory Health
Coughs, Sneezes, Runny Noses Anyone? Our kids are back in school and stress seems to be creeping up on me not just because of homework and traffic but germy wormies! My little girl came home Thursday with a fever, coughing, sneezing and saying “mommyyyyyy I don’t feel so good, can you make me some tea?”…… Continue reading Immunity Boosting Secrets for Tea Making
Yes I said thyme as in the green herb that we often use to make savory dishes. Thyme isn’t just a delicious herb to season with, it makes a great tea to boost immunity, rid the body of infectious bacteria/viruses and has great astringent properties. Thyme is an aromatic herb. It boasts antiseptic properties…… Continue reading Do you have Thyme?