5 Diet No No's – Never Starve to Lose Weight; You’ll only get Fatter!

Part 2 of 5 Never Starve to Lose Weight; You’ll only get Fatter! Ever heard people tell you that you must cut your calories to lose weight, skip meals and replace them with processed poison canned diet drinks?  It’s a belief that the health world has been permeated with for a very long time.   But it’s far from correct and has proven to be ineffective … Continue reading 5 Diet No No's – Never Starve to Lose Weight; You’ll only get Fatter!

5 Diet No-No’s – Never Compromise Curves for Cash

Part 1 of 5 Never Compromise Curves for Cash. Never Compromise your Curves for Cash means: don’t eat junk to save dollars, cashola, mula, pesos, dallas, dinero…. I am sure if you sit down for about 20 minutes a month you can think of 5 things you can cut out of your expenses to better your health.  We are always compromising that which is most … Continue reading 5 Diet No-No’s – Never Compromise Curves for Cash

 What is the Best Diet?

Part 1 No you don’t have to eat raw eggs or raw meat or only carbs.  You also don’t have to eat only meat or no meat although a meatless diet can be very beneficial for certain cancers and during short periods of time since our bodies are not built to break down the chemically processed nutrient deficient meats available in most supermarkets. However grass-fed … Continue reading  What is the Best Diet?