We often forget just how powerful a cup of tea can be. All around the world herbal teas are known to enhance our mood, induce sleep, relax our nerves, reduce inflammation and infection and treat a number of ailments. If you are not familiar with the world of herbs – I invite you to read through the following information and be blessed. Who knows you … Continue reading Tea for all your troubles!
Is there a cold or flu virus lurking around the corner? Did you go to the store, open up the refrigerated section, and then rub your eyes a few minutes later? It’s incredible how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough right on the handles of the store refrigerators, and then you come strolling … Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!
It can seem like a daunting task to prepare and package food for a trip especially when you have children. But oh is it important. You don’t want to risk getting sick from eating out in someplace you don’t know. Trust me you don’t. I know because it’s happened to us and it’s not pretty to get the stomach flu or a virus complements of … Continue reading How to eat when you’re on the road?
“Honey, why don’t you run to the drugstore and buy me some of that nighttime stuff the doctor told us about. I need something to clear up this congestion and sore throat I got” As Ace Ventura would say “alrighty then”. But its really not alright, you know. Most drugstore meds don’t fix your illness, they just mask symptoms. Let’s just analyze the typical scenario … Continue reading Help – I’m sick and I’m Miserable!
When we hear the words Organic and Holistic it is often speaking of food and health. And if you’ve read my blog you know I am all about organic food and a holistic approach to health. But being that I am still a bit melancholy from Fathers Day (I lost my dad suddenly not too long ago), I wanted to take a different spin on … Continue reading Getting back to Living Life not just participating in an assembly line