Gluten & Grain Free Organic Creamy Veggie Coconut Cakes

I love making all sorts of pancakes, both sweet and salty.  But now that my son has Celiac Disease I started messing around in the kitchen and came up with a pretty nice recipe for some yummy gluten and grain free cakes that the entire family can enjoy.  Plus you can serve them sweet or salty which in our case means they will either be … Continue reading Gluten & Grain Free Organic Creamy Veggie Coconut Cakes

Latin Food Seasonings – Loaded with MSG

Someone I know earlier this week sent me a text in utter dismay because she had looked at some of the labels in her kitchen.  What she found shocked and disappointed her.  Here she was thinking that she was doing a good thing using culturally correct Latin seasonings advertised as healthy and good for the family. So what is the problem?  Well for starters most … Continue reading Latin Food Seasonings – Loaded with MSG

Breastfeeding Moms – Increase your Milk Supply

As a mom who actively promotes the “breast is best” belief I just had to share this article with you.  If you are a man or a woman who knows a mom who is breastfeeding please pass this on. This article is based on a fantastic book for nursing moms called Mother Food for Breastfeeding Mothers. The book is a must-read for new mommies and soon … Continue reading Breastfeeding Moms – Increase your Milk Supply