Those who have followed me for a while or in real life know that I love #GettingCrazyWithKale I love all my leafy greens but kale is so packed with nutrition that I always try to incorporate more of it in our diet. From smoothies to stews, soups, and frittatas, kale is delicious …
Gluten Free

Sprouted Nut & Seed Trail Mix – Paleo – GAPS – Grain Free – Vegan

Paleo & Vegan Nutrient Dense Coconut Probiotic Ice Cream & Popsicles

Grain Free Protein Packed Biscotti – Don’t Miss Out On Trying This – Super Easy & Delicious
There are few baked recipes that can be made with such quickness and only a few ingredients. This recipe is one of them. “Grandma get on up cause this is a treat your grand-kids are sure gonna love”. Busy moms, dads and workout buffs you’re gonna love it too! So …

Slightly Sweet & Salty Grain Free Plantain Pita Bread Rounds (bread substitute)
What Food can be used as a Sugar, Soy Sauce, Flour, Vinegar and Nectar with Exceptional Health benefits?
Have a guess? Let’s see if you can get this one. This tree is tall and usually found in tropical climates. Its used along beaches and roads for decoration. Any ideas yet?? OK, I will spill the beans. It’s the coconut tree. You see coconut trees are not just the …