Children & Environmental Toxins – Must Read Info for Pediatricians and Parents

Adults are not the only ones affected by Mycotoxins, chemicals, and other environmental contaminants. From my research and interviews with medical professionals, mold remediators, and affected families I can tell you that children especially young children are just as vulnerable as adults to illnesses caused by environmental toxins. One of my favorite people who covers this topic exceptionally well is Ruth Etzel, MD. I purchased … Continue reading Children & Environmental Toxins – Must Read Info for Pediatricians and Parents

How to Stay Healthy During A Superbug

People who like to eat out and spend a lot of time in malls, shopping centers, and public places and or schools, beware, as we are still not finished with a nasty superbug that came to America earlier this year. Perhaps you never heard, but there is a new superbug in the form of a supped up strain of the norovirus, and it’s anything but … Continue reading How to Stay Healthy During A Superbug

Wellness Herbal Tea Recipe for the Immune System

Alright so with all the holidays coming up we are most likely to be outdoors, indoors and surrounded by people.  People who sneeze and don’t cover their mouth.  Little kids who wipe their nose and yes, after wiping they touch the slide, water fountain and bathroom door.  Can you say yuck with me? No, seriously, this is the time of year when little noses run parades … Continue reading Wellness Herbal Tea Recipe for the Immune System

Immunity & Your Gut – I Bet You Had No Idea

When I give talks this is usually one of the areas I like to cover.  Everyone wants to be healthy and avoid seasonal bugs and viruses.  But how can you accomplish that? Below is a short and concise article written by Extraordinaryhealth.com that will answer just that. For an article, I wrote on Gut Flora and Autism please click here. ————————————————————————————————————————————————– Seasonal Immunity by Extraordinaryhealth.com … Continue reading Immunity & Your Gut – I Bet You Had No Idea

What is Mold Illness – Dr. Shoemaker Explains

Yesterday a FB fan asked an important question.  His question? He asked: “Just what is mold illness?”. I could not find a better explanation then the one available on Dr Shoemakers site SurvivingMold.com.   Please see the article below written by Dr. Shoemaker. Overview of Mold Illness Diagnosis Mold Illness begins insidiously, as it quietly and silently takes away energy, cognition, and easy breathing; it leaves … Continue reading What is Mold Illness – Dr. Shoemaker Explains

Six Must Have Herbs for the Upcoming Winter Season

Most of you know that I am absolutely mad about herbs.  As the crazy mad scientist herbalist mamma that I am, I wanted to take a moment and share my list of must-have herbs for this winter season.  With so many new viruses and colds going around it is imperative that I keep my cabinets stocked at all times with herbal meds.  From rubs to … Continue reading Six Must Have Herbs for the Upcoming Winter Season

Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

Smoothies and I go together like hot chocolate and whipped cream.  I can’t live without them, especially since I am always on the run. These past few years since battling with a bunch of crazy health issues after starting a new job and dealing with extreme bouts of fatigue and fibromyalgia, I have opted for nutritious herbal smoothies instead of preparing a big breakfast during … Continue reading Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

Best Blood Purifier, Congestion breaker and Migraine Relief Herb

Best Blood Purifier, Congestion breaker, and Migraine Relief No, these three are not necessarily related, but they are in the sense that herbs have been used for centuries to deal with all 3 of these conditions. Let’s start with our blood. Did you know that a typical human red blood cell only survives about 4-5 months in your body? God created us in such a … Continue reading Best Blood Purifier, Congestion breaker and Migraine Relief Herb

Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

Is there a cold or flu virus lurking around the corner? Did you go to the store, open up the refrigerated section, and then rub your eyes a few minutes later? It’s incredible how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough right on the handles of the store refrigerators, and then you come strolling … Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

Immunity Boosting Secrets for Tea Making

Coughs, Sneezes, Runny Noses Anyone? Our kids are back in school, and stress seems to be creeping up on me, not just because of homework and traffic but germy wormies! I also have been battling some crazy and debilitating health issues, and we are in the middle of trying to figure that out, so things have been a bit crazy. My little girl came home … Continue reading Immunity Boosting Secrets for Tea Making

Vitamin D3 your Neighborhood Superhero

I am sure by now you have caught some of the news on vitamin D deficiency and how this can seriously affect your health.  Through the media and hopefully through your own research you may have learned that vitamin D is responsible for: Healthy Bones & Joints Healthy Colon & Digestion Memory & Concentration Breast & Prostate Health Proper Cell Replication Enhanced Immune System But … Continue reading Vitamin D3 your Neighborhood Superhero