How do I make a tea with organic loose herbs and what on earth is a Decoction?

Today I had a friend call me to ask how she should make an infusion (cup of tea) with the Organic loose Lemon balm and Echinacea she purchased. She was a little confused because she had heard me on a CD I did where I am teaching moms how to prepare a decoction for their little ones. This CD is not available on this site but will be available … Continue reading How do I make a tea with organic loose herbs and what on earth is a Decoction?

How to bring down a Fever Naturally

Did you know you can use herbal baths to help assist fever in adults, young children, and babies?  There are several herbs like chamomile, lemon balm, and peppermint that contain properties that promote perspiration which in turn cools the body down resulting in a lowering of the fever. You can prepare 1 or 2 quarts of chamomile infusion by using one well-rounded teaspoon of dried … Continue reading How to bring down a Fever Naturally