GAPS · Gluten Free · organic food · Paleo · recipes · Smoothies & Juices

How I Store Herbs For Food Prep.

Do you grow your own herbs or get bunches at the farmers market and are just not sure how to use them before they spoil? Here are a few tips from my crazy kitchen to yours on how I store and use herbs for the many nutritious meals we prepare each week. Wash your herbs well.…… Continue reading How I Store Herbs For Food Prep.

Flu & Cold · God's Green Herbs · recipes · tea

The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine

Everyone that has read my articles, taken my classes or heard me speak knows that I am absolutely in love with herbs and nature. I am also moved by the simple beauty that God created all the herbs, plants, fruits and vegetables that are ultimately used in even the most aggressive forms of cancer and disease.…… Continue reading The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine

Baby & Child Health · Flu & Cold · God's Green Herbs · Green Living · tea · transfer

How do I make a tea with organic loose herbs and what on earth is a Decoction?

Today I had a friend call me to ask how she should make an infusion (cup of tea) with the Organic loose Lemon balm and Echinacea she purchased. She was a little confused because she had heard me on a CD I did where I am teaching moms how to prepare a decoction for their…… Continue reading How do I make a tea with organic loose herbs and what on earth is a Decoction?

Allergies and Asthma · Baby & Child Health · Flu & Cold · God's Green Herbs · Green Living · organic food · Preggo Mama · Stress · tea · vitamin d · Vitamins & Supplements

Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

Is there a cold or flu virus lurking around the corner?  Did you just go to the store and open up the refrigerated section then a few minutes later rub your eyes? It’s amazing how easily we are exposed to nasty viruses and bacteria.  All it takes is for Joe Shmoe to sneeze and cough…… Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!