Do you grow your own herbs or get bunches at the farmers market and are just not sure how to use them before they spoil? Here are a few tips from my crazy kitchen to yours on how I store and use herbs for the many nutritious meals we prepare each week. Wash your herbs well. Using a Vitamix or food processor, blend herbs with a … Continue reading How I Store Herbs For Food Prep.
Everyone that has read my articles, taken my classes, or heard me speak knows that I am absolutely in love with herbs and nature. I am also moved by the simple beauty that God created all the herbs, plants, fruits, and vegetables ultimately used in even the most aggressive forms of cancer and disease. Something so simple to grasp, yet thousands of people have to … Continue reading The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine
Today I had a friend call me to ask how she should make an infusion (cup of tea) with the Organic loose Lemon balm and Echinacea she purchased. She was a little confused because she had heard me on a CD I did where I am teaching moms how to prepare a decoction for their little ones. This CD is not available on this site but will be available … Continue reading How do I make a tea with organic loose herbs and what on earth is a Decoction?
Is there a cold or flu virus lurking around the corner? Did you go to the store, open up the refrigerated section, and then rub your eyes a few minutes later? It’s incredible how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough right on the handles of the store refrigerators, and then you come strolling … Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!