Organic Vegan & Paleo Sweet Potato Fritters

Who doesn’t love sweet potatoes? I mean it is hard not to enjoy them. Their texture is perfect for many culinary creations making them quite versatile. Since I was a child we ate many different types, prepared in soups, juices, desserts, and main dishes. My grandmother would make fritters using a variety of sweet potato called “camote blanco” translated “white sweet potato”. She would fry … Continue reading Organic Vegan & Paleo Sweet Potato Fritters

Super Yummy Organic Sprouted Kale Pancakes Made Easy in The Blender

Those who have followed me for a while or in real life know that I love #GettingCrazyWithKale I love all my leafy greens but kale is so packed with nutrition that I always try to incorporate more of it in our diet. From smoothies to stews, soups, and frittatas, kale is delicious in just about anything. As a mom, it is very important that my kids get … Continue reading Super Yummy Organic Sprouted Kale Pancakes Made Easy in The Blender

Delicious Organic Coconut/Raisin Rice Pudding

Have you ever made organic brown rice and had some leftover in the fridge for a day or two and not know what to do with it.  Or maybe you’re sitting at home right now, on your couch, laptop on your lap and you’re wishing you had something sweet.  Either way here is a great cheap and quick recipe you can make and enjoy time … Continue reading Delicious Organic Coconut/Raisin Rice Pudding

Coconut Oil: One of the Best Oils to Use for Cooking & Beauty

Did you know that Coconut Oil is one of the best oils to use for cooking?  Not refined hydrogenated coconut oil but organic unrefined Virgin Coconut Oil. Unfortunately, many people are misinformed about the benefits of coconut oil.  Studies were done to show that coconut oil, and all saturated fats, were bad for one’s health because they raised serum cholesterol levels. However, these studies were … Continue reading Coconut Oil: One of the Best Oils to Use for Cooking & Beauty

How to bring down a Fever Naturally

Did you know you can use herbal baths to help assist fever in adults, young children, and babies?  There are several herbs like chamomile, lemon balm, and peppermint that contain properties that promote perspiration which in turn cools the body down resulting in a lowering of the fever. You can prepare 1 or 2 quarts of chamomile infusion by using one well-rounded teaspoon of dried … Continue reading How to bring down a Fever Naturally

2 Natural Beauty Hair Solutions

-Do you have curly hair that frizzes?  I have a quick and simple solution for you.  Aloe Vera Gel.  You can use the gel from the inside part of the leaf if you have a plant at home.  If you don’t have a plant you can always use Organic Pure Aloe Vera gel.  Just place a quarter size amount in the palm of your hand … Continue reading 2 Natural Beauty Hair Solutions

Health News: Another Neurotoxic/Endocrine Disrupting Pesticide soon to be on your Strawberries

According to an article published in the NYT, Methyl iodide will be approved by California’s Department of Pesticide Regulation (DPR) for use all over the state which produces 90% of the strawberries consumed in the US.  Currently, this new fumigant is not on the list of pesticides approved for agricultural use.  Methyl iodide has been approved nationally, rejected by New York, and is now up … Continue reading Health News: Another Neurotoxic/Endocrine Disrupting Pesticide soon to be on your Strawberries

 What is the Best Diet?

Part 1 No you don’t have to eat raw eggs or raw meat or only carbs.  You also don’t have to eat only meat or no meat although a meatless diet can be very beneficial for certain cancers and during short periods of time since our bodies are not built to break down the chemically processed nutrient deficient meats available in most supermarkets. However grass-fed … Continue reading  What is the Best Diet?

Is Organic really better for you?

So you have heard it from me and seen it in the news reports and read it perhaps in countless books.  But is organic really better?  What are the studies saying on the topic?  Is there research that proves or points to food being better for you if it’s Organic? I have read and reviewed a lot of data and research on the topic and … Continue reading Is Organic really better for you?

MSG, None for Me – Nasty Dye’s, Just say Goodbye Part One

It is so important to protect your family from Toxic Food Additives. Ive been on a mission for many years to make families aware of the perils that are hiding on the shelves of our grocery stores.  If you are like me you make a point to not allow junky food items into your home.  Or maybe you do because you don’t know any better.  … Continue reading MSG, None for Me – Nasty Dye’s, Just say Goodbye Part One