We all have our own version of a medicine cabinet. For some, having a medicine cabinet means opening up a bathroom cabinet whilst bottles upon bottles of prescription drugs fall out. For others (I fall into this category) it means herbal tinctures, glycerites, supplements, oils and tea! My medicine cabinet is an amazing collection of…… Continue reading The Making of an Herbal Medicine Cabinet
Most of you know that I am absolutely mad about herbs. As the crazy mad scientist herbalist mamma that I am, I wanted to take a moment and share my list of must have herbs for this winter season. With so many new flu viruses and colds going around it is imperative that I keep…… Continue reading Six Must Have Herbs for the Upcoming Winter Season
We often forget just how powerful a cup of tea can be. All around the world herbal teas are known to enhance our mood, induce sleep, relax our nerves, reduce inflammation and infection and treat a number of ailments. If you are not familiar with the world of herbs – I invite you to read…… Continue reading Tea for all your troubles!
Keeping little children healthy can become a frustrating task. The same goes for the elderly like my 87-year-old grandma. But let’s face it; staying healthy is an issue for everyone regardless of age. There are many books, articles, classes and reports available on how to be healthy and have a strong immune system but most…… Continue reading What am I Eating – Is it Poison? Part 2
Is there a cold or flu virus lurking around the corner? Did you just go to the store and open up the refrigerated section then a few minutes later rub your eyes? It’s amazing how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough…… Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!
Here goes part 2. I wasn’t planning on writing about this but given the recent occurrences it is warranted. My sister called me freaking out because my niece got lice from a little girl at school. Now my niece and sister both have it. So whose house do you think they came over for a…… Continue reading Help – I’m sick and I’m Miserable! Part 2
Yes I said thyme as in the green herb that we often use to make savory dishes. Thyme isn’t just a delicious herb to season with, it makes a great tea to boost immunity, rid the body of infectious bacteria/viruses and has great astringent properties. Thyme is an aromatic herb. It boasts antiseptic properties…… Continue reading Do you have Thyme?