Those who have followed me for a while or in real life know that I love #GettingCrazyWithKale I love all my leafy greens but kale is so packed with nutrition that I always try to incorporate more of it in our diet. From smoothies to stews, soups, and frittatas, kale is delicious …
vegan
Real Food Green Smoothie – Happiness In A Cup
These past 7 plus years (during the week) we have opted for a nutritious, protein-packed herbal, green and fruit smoothies instead of breakfast. At times we also add a green smoothie alongside a healthy breakfast. Eating greens, fruits and nutritious unprocessed food for breakfast is not the norm though. It …
How to eat when you’re on the road?
It can seem like a daunting task to prepare and package food for a trip especially when you have children. But oh is it important. You don’t want to risk getting sick from eating out in someplace you don’t know. Trust me you don’t. I know because it’s happened to …