Category: Flu & Cold

  • Why should you care about oxidative stress? Do Mycotoxins affect glutathione levels?

    Have you lived or worked in a water damaged building? Did you know that mycotoxins and other contaminants can decrease the formation of glutathione? In this short video I’m discussing the following things: 1.How do low levels of glutathione impact our health? 2. Life begins in the cell. 3.What happens when we are exposed to…

  • Have You Made Fire Cider? Check Out This Easy Recipe

    Have You Made Fire Cider? Check Out This Easy Recipe

    When I first learned about fire cider as a teenager, I envisioned a dragon breathing out fire. Something about the name made me feel as if it was some magical drink that would make one breathe out fire.  So what exactly is fire cider? Fire cider is a tonic made by infusing herbs, fruits, and…

  • Two Ingredient Fragrance Free DIY Hand Sanitizer

    Two Ingredient Fragrance Free DIY Hand Sanitizer

    I’ve been getting some messages about how to make hand sanitizers. Although I do believe they can be helpful in certain circumstances, I’m a bit hesitant to share this information because hand sanitizers shouldn’t replace proper handwashing. Also, hand sanitizers can be made incorrectly giving you a false sense of security. Right now people are…

  • Cleansing & Detox Baths You Should Know About
  • Ebola in the US – Important Preparation Info & Thoughts on Hospital Personnel

    So according to the CDC,  MORE THAN 80 PEOPLE HAD CONTACT WITH THE TEXAS EBOLA PATIENT who was let go after checking into the ER and complaining of a fever and other symptoms. The man was sent home the same day with an antibiotic rather than being kept for further observation. Source This mind you,…

  • Immunity & Your Gut – I Bet You Had No Idea

    When I give talks this is usually one of the areas I like to cover.  Everyone wants to be healthy and avoid seasonal bugs and viruses.  But how can you accomplish that? Below is a short and concise article written by Extraordinaryhealth.com that will answer just that. For an article, I wrote on Gut Flora…

  • Herbal Remedies for Nasal Congestion, Stys & More
  • How to Use Himalayan Salt for Healing

    Source : www.mercola.com Your skin is an excretory organ that mirrors the condition of your intestines. When you take a salt water (brine) bath, the salt minerals penetrate your skin in form of ions. This stimulation will cause natural cell growth in your living cell layers. Bio-energetic weak points will be balanced and your body’s…

  • Miracle Sore Throat & Cold Remedy

    Miracle Sore Throat & Cold Remedy

    The content in this post and on this site is not intended to diagnose, treat, cure, or prevent any disease. Any views or opinions written in this blog should not be taken as fact or professional advice. For more information please click here.  A few days ago, my husband woke up with a terrible sore…

  • Six Must Have Herbs for the Upcoming Winter Season
  • Frankincense – Ancient Herb with Many Curative Properties

    Although an ancient herb, frankincense has been used for centuries up until today for the respiratory system, immune system, nervous system and in skin care products. This powerful antiseptic grows wild throughout north-east Africa and is shipped all over the world.  Herbalists and doctors in the East and West have used its curative properties for…

  • Do You Know what Masks to Use for Disasters, Pandemics, Allergies & Occupational Safety?

    I know the title of this article may seem a bit odd but I spent many hours researching because this is not a topic that is spoken about regularly and unfortunately people have been misinformed about the proper use of masks, correctly known as respirators. Recent issues with mold and mycotoxins in the workplace and…