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Please note that there are various levels of chemical intolerances and sensitivities and what may work for one person may not work for another.

Most of the products listed below can be purchased online at Vitacost, Amazon, or a health food store. If you find that you have a reaction simply return the product. Amazon and Vitacost are very good about accepting returns if a product makes you sick so are Wholefoods and Trader Joe’s.

If you’d like to learn about nontoxic, EO-free personal care products that you can make at home or would like to learn about creating a chemical-free and fragrance-free space, feel free to reach out to me here for a one-on-one consultation. You can read some of the reviews and testimonials I’ve received over the years here.

Click here for Organic Bedding and Towels

Click Here for Low-Tox Fragrance-Free EO Free Makeup

Click Here for Fragrance & Essential Oil Free Cleaning Products

Click Here for Fragrance-Free EO Free Personal Care Products

Click Here for Fragrance-Free/EO Free Laundry Products

Click here for Organic Toys & Clothing for Babies

Click Here for Lox-Tox Baking Items

For a homemade deodorant below is a simple recipe.
No stove or cooking is required.
-5 tablespoons of organic virgin coconut oil
-1/4 cup (4 tablespoons) arrowroot powder
-1 Tablespoon of baking soda
Mix with a whisk and store in a glass jar preferably or a BPA-free plastic jar with a tight lid.
You can also store it in the fridge after placing it in a roll-on tube then apply and place it back in the fridge.
Apply daily. For roll-on tubs click here.

Body Soap Bars

DIY Recipe for charcoal soap bars

Canary Whiskers Fragrance-Free Soap Bars 

Lower Chemical Construction Materials 

Sheep’s Wool Insulation (shared by a mom with MCS)

Plain Plaster to Create Walls (on metal lath) 
(shared by a mom with MCS)

Metal Building (please insulate properly to prevent condensation and mold) 
 (shared by a mom with MCS)

Masks & Respirators 

Disposable P100 Respirator – I use this one if I am around sick people and if I am trying to avoid pollen, air pollution smoke, paint fumes, and heavy air fresheners in public restrooms. These respirators provide protection against both solid and liquid aerosol particulates that may contain oil.

Airinum Urban Air Mask 1.0 and 2.0 – This mask is one of my favorite stylish masks for low to mild chemical intolerances and sensitivities. It works much better than other stylish masks and has a replaceable filter. Stay tuned for a review soon for this mask.
“This mask is tested in a world-class Swedish laboratory (Camfil) with equivalent results of the American N95 or European FFP2 performance (Test: GB2626 & Certification: KN95). The mask filters the following particles in the air you breathe:
• PM 0.3-10, dust and other air pollutants
• Pollen and other allergens
• Bacteria and other germs
• Wildfire smoke and cigarettes” Source 

Cambridge Masks are respirators that use military-grade filtration technology to filter out nearly 100% of particulate pollution, gases, as well as bacteria and viruses in a fashion-friendly mask suitable for the whole family. Cambridge Mask’s inner filtration layer is made from a 100% pure activated carbon cloth, which was originally invented by the UK Ministry of Defence. It was extensively developed and has been made into products for use in chemical, biological, and nuclear warfare protection. They offer decent filtration but not as good as the Airinum mask.

Half Face Respirator 3M™ Half Facepiece Reusable Respirator Assembly includes a 3M™ 6000 Series Half Facepiece Reusable Respirator and two 3M™ 2091 P100 Particulate Filters. This assembly is NIOSH approved for environments containing certain oil and non-oil based particles. When properly fitted, this respirator helps provide protection in a variety of applications including welding, brazing, torch cutting, metal pouring, soldering, and exposure to lead asbestos, cadmium, arsenic, and MDA at concentrations up to 10 times the Permissible Exposure Limit (PEL).

3M Workshop Odor Respirator
95 percent filtration efficiency against solid and liquid aerosols including oils. CARBON LAYER helps reduce nuisance levels of organic vapors such as certain solvents, degreasers, and resins* *3M recommended for relief against nuisance level organic vapors. RECOMMENDED FOR use with latex paints, oil-based paints, spray paint, varnish/stains, and certain pesticides

Organic Batting for Furniture Making

Organic Raw Cotton Fiber Natural Color 

HoneyBeGood 100% Organic Cotton Fiberfill

Mattresses, covers, charcoal blankets & organic bedding

My Green Mattress

Organic Cotton Mattress Protector

Organic Cotton Duvet
Organic Cotton Bed Sheet Sets

Home AC & Furnace Filters

Nordic Pure
They sell Merv 13 and 14 filters with carbon which offer the highest-grade filtration used in medical facilities

Car Purifiers & Filters

FOUST CO Air Purifier, Auto/RV

Activated Premium Cabin Air Filter

IQAir Atem Car Air Purifier 

VOC Filtering Air Purifiers

IQ Air GC Multi Gas Model

Hotels & Clean Rooms

Hilton Allergy-Friendly Rooms

Environmental Safe Travel – Yellow Canary

Oxygen Concentrators 

Promolife sells many machines that are affordable for those without health insurance. Oxygen can help greatly with moderate and advanced MCS. This travel unit makes using oxygen o the road or while traveling, easier.

Indoor Low VOC Paint & Primer Options

ECOS Paints
AFM Safecoat Transitional Primer
BioShield Clay-Based Paint


Herbs You Should Have in Your Medicine Cabinet

Cleansing & Detox Baths You Should Know About

Healthy Recipes and Health Info

Know The Cause Diet and Weekly Medical Interviews

Posts on Beauty 

Institute for Functional Medicine- find a doctor Doctors who treat Mold Illness (CIRS) NAET – non-invasive, drug-free, natural solution to alleviate allergies of all types and intensities using a blend of selective energy balancing, testing, and treatment procedures from acupuncture/acupressure, allopathy, chiropractic, nutritional, and kinesiological disciplines of medicine.

Fragrance Sensitivity Detox Ideas From Support Groups

Bare feet on the clean ground (no animal waste, to prevent parasites) for “earthing.”

Active sweating–even if can’t exercise a lot, wear a sweatshirt or something to induce sweating while sweeping the floor or walking, or doing other gentle exercises. Shower after to remove toxins from the skin. Be SURE to hydrate with a liquid including a little bit of sugar and salt. (My favorite is plain lemon water.) (shared by a mom with MCS)

Passive sweating–allow a room to heat up in the sun to promote sweating. Again be sure to hydrate properly. (shared by a mom with MCS)

Use barrier cloth on your bed and wash often. This will help detox more effectively during sleep. (shared by a mom with MCS)Near Infrared Sauna 5 nights a week for 15 to 25 minutes.
A sauna can be made at home or purchased online.
Read more about different types of saunas here.

– Checkout this Infrared low EMF sauna 

Other Helpful Links

Here you can read published papers about some of the hazards associated with essential oils.
Here you can find out more about TILT/MCS and how it affects people.
Here you can read about What It Feel Like To Get Sick From Mold/Chemicals and How Can Friends and Family Offer Support
Here you can read: How To Reduce and Avoid Problematic Exposures for Chemically Sensitive Individuals and Toxicant-Induced Loss of Tolerance Sufferers
Here you can read about treatment for TILT/MCS
Here you can read Myths and Facts About Multiple Chemical Sensitivity
Here you can read about MCS and the Americans with Disabilities Act
Here you can read How to Become Fragrance-Free.
Here you can find videos and information in Spanish about MCS
Here you can find MCS medical research published from 2000 to June 2016
Here you can find out what Toxic Injury Awareness Month is all about
Here you can watch a documentary by a father on Toxic Chemicals in Children’s Clothing
Here you can read about Neurotoxicity and how to recognize it
Here you can watch an interview with Anne Steinemann Ph.D. about Toxins in Everyday Household Products
Here you can read about how to prevent chemical injury
Here you can find out about Chemical Free Housing and Tiny Homes
Here you can find info on reactivity testing – “Our services focus on screening for systemic reactions to dental or orthopedic related materials. The dental materials panel includes a wide range of materials divided into 36 categories used in treating your mouth such as fillings, crowns, implants, and orthodontics. The orthopedic panel covers surgical materials divided into 33 categories used to treat other parts of the body such as hips, elbows, and spines. There are categories such as bone augmentation and sutures that are applicable to both areas and thus reported in both panels. Please feel free to browse the professional and patient-oriented sections of our website to learn more about how we can assist in improving your health. We have placed some commonly requested links in the sidebar of each webpage for your convenience in accessing information.”

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