Why should you care about oxidative stress? Do Mycotoxins affect glutathione levels?

Have you lived or worked in a water damaged building? Did you know that mycotoxins and other contaminants can decrease the formation of glutathione? In this short video I’m discussing the following things: 1.How do low levels of glutathione impact our health? 2. Life begins in the cell. 3.What happens when we are exposed to toxic mold, pesticides, pollution and other toxins? 4.Why is glutathione … Continue reading Why should you care about oxidative stress? Do Mycotoxins affect glutathione levels?

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Have You Made Fire Cider? Check Out This Easy Recipe

When I first learned about fire cider as a teenager, I envisioned a dragon breathing out fire. Something about the name made me feel as if it was some magical drink that would make one breathe out fire.  So what exactly is fire cider? Fire cider is a tonic made by infusing herbs, fruits, and spices in apple cider vinegar. Although the name was originally … Continue reading Have You Made Fire Cider? Check Out This Easy Recipe

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Two Ingredient Fragrance Free DIY Hand Sanitizer

I’ve been getting some messages about how to make hand sanitizers. Although I do believe they can be helpful in certain circumstances, I’m a bit hesitant to share this information because hand sanitizers shouldn’t replace proper handwashing. Also, hand sanitizers can be made incorrectly giving you a false sense of security. Right now people are going crazy making hand sanitizers using Vodka which doesn’t have … Continue reading Two Ingredient Fragrance Free DIY Hand Sanitizer

Cleansing & Detox Baths You Should Know About

From before the time of Queen Esther, people have been enjoying cleansing and detox baths for vitality, purification, and healing. Egyptians, Greeks, and Romans enjoyed lavish baths in community pools, springs, and rivers. Cleansing pools were often filled with herbs and healing aromatic oils.  Both cold and hot baths were used depending on the need. Salts, seawater, and various clays have also been used for … Continue reading Cleansing & Detox Baths You Should Know About

Ebola in the US – Important Preparation Info & Thoughts on Hospital Personnel

So according to the CDC,  MORE THAN 80 PEOPLE HAD CONTACT WITH THE TEXAS EBOLA PATIENT who was let go after checking into the ER and complaining of a fever and other symptoms. The man was sent home the same day with an antibiotic rather than being kept for further observation. Source This mind you, after he specifically said to the attending nurse that he … Continue reading Ebola in the US – Important Preparation Info & Thoughts on Hospital Personnel

Immunity & Your Gut – I Bet You Had No Idea

When I give talks this is usually one of the areas I like to cover.  Everyone wants to be healthy and avoid seasonal bugs and viruses.  But how can you accomplish that? Below is a short and concise article written by Extraordinaryhealth.com that will answer just that. For an article, I wrote on Gut Flora and Autism please click here. ————————————————————————————————————————————————– Seasonal Immunity by Extraordinaryhealth.com … Continue reading Immunity & Your Gut – I Bet You Had No Idea

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Herbal Remedies for Nasal Congestion, Stys & More

The content in this post and on this site is not intended to diagnose, treat, cure, or prevent any disease. Any views or opinions written in this blog should not be taken as fact or professional advice. For more information please click here.  It’s cold outside and oh baby, people around us sure have been getting sick.  So this morning I wanted to take some … Continue reading Herbal Remedies for Nasal Congestion, Stys & More

How to Use Himalayan Salt for Healing

Source : http://www.mercola.com Your skin is an excretory organ that mirrors the condition of your intestines. When you take a salt water (brine) bath, the salt minerals penetrate your skin in form of ions. This stimulation will cause natural cell growth in your living cell layers. Bio-energetic weak points will be balanced and your body’s energy flow will be activated. While anyone can benefit from … Continue reading How to Use Himalayan Salt for Healing

Miracle Sore Throat & Cold Remedy

The content in this post and on this site is not intended to diagnose, treat, cure, or prevent any disease. Any views or opinions written in this blog should not be taken as fact or professional advice. For more information please click here.  A few days ago, my husband woke up with a terrible sore throat and could not even speak.  His entire body hurt … Continue reading Miracle Sore Throat & Cold Remedy

Six Must Have Herbs for the Upcoming Winter Season

Most of you know that I am absolutely mad about herbs.  As the crazy mad scientist herbalist mamma that I am, I wanted to take a moment and share my list of must-have herbs for this winter season.  With so many new viruses and colds going around it is imperative that I keep my cabinets stocked at all times with herbal meds.  From rubs to … Continue reading Six Must Have Herbs for the Upcoming Winter Season

Frankincense – Ancient Herb with Many Curative Properties

Although an ancient herb, frankincense has been used for centuries up until today in the form of essential oil for the respiratory system, immune system, nervous system and in skin care products. This powerful antiseptic grows wild throughout north-east Africa and is shipped all over the world.  Herbalists and doctors in the East and West have used its curative properties for digestive issues, cancer, urinary tract … Continue reading Frankincense – Ancient Herb with Many Curative Properties

Do You Know what Masks to Use for Disasters, Pandemics, Allergies & Occupational Safety?

I know the title of this article may seem a bit odd but I spent many hours researching because this is not a topic that is spoken about regularly and unfortunately people have been misinformed about the proper use of masks, correctly known as respirators. Recent issues with mold and mycotoxins in the workplace and stories from friends whose husbands work in commercial contracting urged … Continue reading Do You Know what Masks to Use for Disasters, Pandemics, Allergies & Occupational Safety?

The Common Toxin that Can Be FAR More Damaging than Pesticides and Heavy Metals =MOLD

Report below is by Dr. Mercola Mold in your home, school or workplace can pose a number of serious health problems that you may not realize are related to mold exposure. This article is part of a series of articles I’m writing about this silent health threat. The focus of this particular article will be on some of the more serious medical conditions—some deadly—with which … Continue reading The Common Toxin that Can Be FAR More Damaging than Pesticides and Heavy Metals =MOLD

One of the Worlds Cheapest Remedies Used for the Common Cold, Flu Viruses & Cancer

“I can’t believe just how fast I started feeling better.  It was amazing to see that something so cheap from my medicine cabinet could work so effectively without side effects”.  This was a recent comment I received from a participant in one of the Natural Remedies classes I offered at a local school. And the miracle supplement is? Not so fast, let’s see if you can … Continue reading One of the Worlds Cheapest Remedies Used for the Common Cold, Flu Viruses & Cancer

Warning: Flu Shots Contain a Dangerous Neurotoxin

Written By Doctor Mercola. Guillain Barre Syndrome (GBS) is not contagious. It is an autoimmune disorder that develops when a person’s own immune system attacks and damages the myelin sheath of the body’s nerves, causing muscle weakeness and paralysis. GBS symptoms can last for a few weeks or months or can become permanent. In rare cases, people die from GBS, usually because they cannot breathe. … Continue reading Warning: Flu Shots Contain a Dangerous Neurotoxin

What do I do when the family is sick with a cold?

I often get asked this question when I am speaking or when I am around friends with little ones. So I am going to give you a quick example of what a sick day in our home looks like, using my self as the victim and a few of the many treatments and approaches I use when sickness comes knocking. It’s very important to note … Continue reading What do I do when the family is sick with a cold?

The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine

Everyone that has read my articles, taken my classes, or heard me speak knows that I am absolutely in love with herbs and nature. I am also moved by the simple beauty that God created all the herbs, plants, fruits, and vegetables ultimately used in even the most aggressive forms of cancer and disease. Something so simple to grasp, yet thousands of people have to … Continue reading The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine

Herbs for Cough and Respiratory Health

My sister recently stopped by in a panic because my 5-year-old niece was coughing non-stop all day, and she has asthma. She has been working on changing their diet and determining her triggers, but for today she wanted me to mix up something quick and effective to help my niece stop coughing. My sister told me that my niece was doing breathing treatments with Albuterol … Continue reading Herbs for Cough and Respiratory Health

Health News: New Report by Medical Professionals says – Vaccines Pose a Significant Risk of Harm to the Health of Children

If you are a parent this article and vaccine report is a must read. To hear it from proponents of the vaccine industry, vaccines are based on rock-solid science that proves them to be completely safe and widely effective. These beliefs, however, are not factually based on real science but rather a persistent vaccine mythology that has been propagandized by the vaccine industry, medical practitioners … Continue reading Health News: New Report by Medical Professionals says – Vaccines Pose a Significant Risk of Harm to the Health of Children

Why having this can save a life and save you time and money.

You know when I was a new mom I would run to the doctor’s office every time my son had something going on because I was not sure if his cough was affecting his lungs or it was just in his nose.  Since he developed chronic asthma as a baby I had to be very careful when congestion set in because if it triggered his … Continue reading Why having this can save a life and save you time and money.

How do I make a tea with organic loose herbs and what on earth is a Decoction?

Today I had a friend call me to ask how she should make an infusion (cup of tea) with the Organic loose Lemon balm and Echinacea she purchased. She was a little confused because she had heard me on a CD I did where I am teaching moms how to prepare a decoction for their little ones. This CD is not available on this site but will be available … Continue reading How do I make a tea with organic loose herbs and what on earth is a Decoction?

Best Blood Purifier, Congestion breaker and Migraine Relief Herb

Best Blood Purifier, Congestion breaker, and Migraine Relief No, these three are not necessarily related, but they are in the sense that herbs have been used for centuries to deal with all 3 of these conditions. Let’s start with our blood. Did you know that a typical human red blood cell only survives about 4-5 months in your body? God created us in such a … Continue reading Best Blood Purifier, Congestion breaker and Migraine Relief Herb

Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

Is there a cold or flu virus lurking around the corner? Did you go to the store, open up the refrigerated section, and then rub your eyes a few minutes later? It’s incredible how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough right on the handles of the store refrigerators, and then you come strolling … Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

How to bring down a Fever Naturally

Did you know you can use herbal baths to help assist fever in adults, young children, and babies?  There are several herbs like chamomile, lemon balm, and peppermint that contain properties that promote perspiration which in turn cools the body down resulting in a lowering of the fever. You can prepare 1 or 2 quarts of chamomile infusion by using one well-rounded teaspoon of dried … Continue reading How to bring down a Fever Naturally