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Toxic Mold Exposure and Glutathione Depletion = Chronic Illness
I really enjoyed watching this video on how mycotoxins deplete our glutathione (GSH). This is one of the reasons why many of us mold injured people go on to develop chemical intolerances, mast cell issues, autoimmune and neuroimmune conditions. The video discusses how microphage function is compromised by low glutathione, how glutathione is responsible for…
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Gut Healing – Protein Rich – Detoxifying Smoothies – 2 Awesome Recipes
Simple smoothies have been a must for me these past 10 years, especially since becoming sick from environmental toxins. During stressful times I have sipped them while running out of the house to work and as a late-night snack. Although there is no substitution for eating a healthy green salad, green smoothies are a convenient…
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Lowering Cholesterol Naturally – Plus Important Test to Determine Risk of Heart Disease
Today I was speaking to a friend of mine who is dealing with Cholesterol issues and she wanted to know how to naturally maintain healthy cholesterol levels. Patricia, this is for you and for everybody wanting to regulate cholesterol levels. First off there are a few things you must know about Cholesterol. For starters, did…
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Is sugar Toxic?
(CBS News) If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year? Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer. Some physicians go…
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Health News: Eating Greens & Fruits Turns Off Heart Disease Gene
Source ABC News Article written by KIM CAROLLO Eating a healthy amount of greens could have an effect on genes linked to heart disease, according to a new study. Researchers from Canada’s McMaster and McGill universities found that eating fruits and vegetables may actually change a gene variant, called 9p21, that is one of the…
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Got Cayenne? Find Out why You Should Always Have it on Hand
Cayenne is one of those herbs that I try to never leave home without. I carry a very potent extract in my purse that packs a mild 30,000 Scoville heat units. This miracle herb is useful to promote circulation, stop an asthma attack, alleviate a sore throat, aid digestion, regulate blood pressure and stop…
Chemical Free Gal 