Allergies and Asthma · Baby & Child Health · Flu & Cold · God's Green Herbs · Health News · Mold · Pandemic preparedness

Ebola in the US – Important Preparation Info & Thoughts on Hospital Personnel

So according to the CDC,  MORE THAN 80 PEOPLE HAD CONTACT WITH THE TEXAS EBOLA PATIENT who was let go after checking into the ER and complaining of a fever and other symptoms. The man was sent home the same day with an antibiotic rather than being kept for further observation. Source This mind you,…… Continue reading Ebola in the US – Important Preparation Info & Thoughts on Hospital Personnel

Allergies and Asthma · Baby & Child Health · God's Green Herbs · Green Living · Immune System · organic food · recipes · Smoothies & Juices · tea

The Making of an Herbal Medicine Cabinet

We all have our own version of a medicine cabinet.  For some, having a medicine cabinet means opening up a bathroom cabinet whilst bottles upon bottles of prescription drugs fall out. For others (I fall into this category) it means herbal tinctures, glycerites, supplements, oils and tea! My medicine cabinet is an amazing collection of…… Continue reading The Making of an Herbal Medicine Cabinet

Allergies and Asthma · Baby & Child Health · Flu & Cold · God's Green Herbs · Mold · tea

Herbal Remedies for Nasal Congestion, Stys & More

Winter is here and so many people are getting sick.  So this morning I wanted to take some time and cover a few quick remedies that you can reference to time and time again. Often when I teach about natural remedies, the question I get the most is: “What can I do when symptoms of…… Continue reading Herbal Remedies for Nasal Congestion, Stys & More

Allergies and Asthma · Beauty and Skin Care · Flu & Cold · God's Green Herbs · Green Living

How to Use Himalayan Salt for Healing

Source : http://www.mercola.com Your skin is an excretory organ that mirrors the condition of your intestines. When you take a salt water (brine) bath, the salt minerals penetrate your skin in form of ions. This stimulation will cause natural cell growth in your living cell layers. Bio-energetic weak points will be balanced and your body’s…… Continue reading How to Use Himalayan Salt for Healing

Flu & Cold · God's Green Herbs · Green Living · tea · transfer

Six Must Have Herbs for the Upcoming Winter Season

Most of you know that I am absolutely mad about herbs.  As the crazy mad scientist herbalist mamma that I am, I wanted to take a moment and share my list of must have herbs for this winter season.  With so many new flu viruses and colds going around it is imperative that I keep…… Continue reading Six Must Have Herbs for the Upcoming Winter Season

Allergies and Asthma · Baby & Child Health · Beauty and Skin Care · Flu & Cold · God's Green Herbs · Green Living · transfer

Frankincense – Ancient Herb with Many Curative Properties

Although an ancient herb, frankincense has been used for centuries up until today in the form of essential oil for the respiratory system, immune system, nervous system and in skin care products. This powerful antiseptic grows wild throughout north-east Africa and is shipped all over the world.  Herbalists and doctors in the East and West have…… Continue reading Frankincense – Ancient Herb with Many Curative Properties

cancer · Flu & Cold · God's Green Herbs

One of the Worlds Cheapest Remedies Used for the Common Cold, Flu Viruses & Cancer

“I can’t believe just how fast I started feeling better.  It was amazing to see that something so cheap from my medicine cabinet could work so effectively without side effects”.  This was a recent comment I received from a participant in one of the Natural Remedies classes I offered at a local school. And the miracle…… Continue reading One of the Worlds Cheapest Remedies Used for the Common Cold, Flu Viruses & Cancer

Allergies and Asthma · Baby & Child Health · Flu & Cold · God's Green Herbs · tea

What do I do when the family is sick with a cold?

I often get asked this question when I am speaking or when I am around friends with little ones. So I am going to give you a quick example of what a sick day in our home looks like, using my self as the victim and a few of the many treatments and approaches I…… Continue reading What do I do when the family is sick with a cold?

Flu & Cold · God's Green Herbs · recipes · tea

The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine

Everyone that has read my articles, taken my classes or heard me speak knows that I am absolutely in love with herbs and nature. I am also moved by the simple beauty that God created all the herbs, plants, fruits and vegetables that are ultimately used in even the most aggressive forms of cancer and disease.…… Continue reading The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine

cancer · Diet & Weight loss · God's Green Herbs · organic food · Preggo Mama · recipes · Smoothies & Juices · transfer

Miracle Drink: Carrot, Beetroot and Apple

I have enjoyed this juice on and off for over 10 years now and its one of my favorite brain boosting juices.  It also boasts exceptional health benefits and tastes delicious.    Below is a recent article and recipe that has been circulating on the web lately about the benefits of juicing certain veggies and…… Continue reading Miracle Drink: Carrot, Beetroot and Apple

cancer · genetically modified · gerson therapy · God's Green Herbs · Health conspiracy theories · Health News · Monsanto · organic food · Organic Living Video's · the beautiful truth · Toxic Food Ingredients/Additives · transfer

Find out the Truth About: Deadly Dental Fillings, Toxic food, Organic Fruits and Veggies for Cancer, GMO's and more in this Striking Documentary, Watch It Now

The Beautiful Truth – A Must See Movie

Baby & Child Health · Beauty and Skin Care · Diet & Weight loss · God's Green Herbs · Green Living · organic food · Preggo Mama · recipes · Smoothies & Juices

Hear Dr Oz Discuss Coconut Oil's Super Powers – Don't Miss this Insighful Video

I have been writing about coconut oil for a long time.  We have used organic raw extra virgin coconut oil for everything from chicken, to beauty treatments and in smoothies. I have also witnessed its amazing qualities for sustained weight loss.  But now the medical community is finally jumping on the bandwagon and talking about…… Continue reading Hear Dr Oz Discuss Coconut Oil's Super Powers – Don't Miss this Insighful Video

Allergies and Asthma · Baby & Child Health · Flu & Cold · God's Green Herbs · Preggo Mama · tea

Herbs for Cough and Respiratory Health

My sister just stopped by in a panic because my 5-year-old niece was coughing non stop all day and she suffers from asthma.  She has been working on changing their diet and determining her triggers but for today she wanted me to mix up something quick and effective to help my niece stop coughing. My…… Continue reading Herbs for Cough and Respiratory Health

Beauty and Skin Care · God's Green Herbs · Green Living · recipes · transfer

Inexpensive DIY Herbal Face Masks

If you have normal to dry skin and keep it cleansed and toned regularly, you need only occasionally use face masks for deeper cleansing and conditioning. If your skin is particularly oily you could use a face mask about once a week to tone the skin, particularly after steaming the face. When you have chosen…… Continue reading Inexpensive DIY Herbal Face Masks

Baby & Child Health · Diet & Weight loss · God's Green Herbs · Nursing Super Mommy · organic food · Preggo Mama · recipes · Smoothies & Juices

3 Delicious Signature Green Smoothies

It seems like my smoothie madness is catching on lately since every day I have an email or two asking me for more recipes.  Green smoothies are an awesome way to get all the vital nutrients, enzymes and fiber that your body needs.  Here are some more awesome smoothie recipes that we (baby, older kids…… Continue reading 3 Delicious Signature Green Smoothies

Baby & Child Health · Diet & Weight loss · God's Green Herbs · organic food · Preggo Mama · recipes · Smoothies & Juices

Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

Smoothies and me go together like hot chocolate and whipped cream.  I can’t live without them, especially since I am always on the run. These past few years since battling with a bunch of crazy health issues after starting a new job I have opted for nutritious herbal, green and fruit smoothies instead of breakfast during…… Continue reading Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

Baby & Child Health · Beauty and Skin Care · God's Green Herbs · organic food · Preggo Mama · tea · transfer

Do you Know a Mom that's Nursing? Share this with Her, She Will Thank You

As a mom of three and a serious breastfeeding madwoman I would be lost without my herbal tea for enhancing milk production. I have shared this tea with many moms on the verge of losing their milk and have had many fabulous stories. All of the organic herbs in Breast is Best Tea have been…… Continue reading Do you Know a Mom that's Nursing? Share this with Her, She Will Thank You

Acid Reflux · Allergies and Asthma · cancer · God's Green Herbs · Green Living · Heart Health · how to stop a heart attack · transfer

Got Cayenne? Find Out why You Should Always Have it on Hand

Cayenne is one of those herbs that I try to never leave home without.  I carry a very potent extract in my purse that packs a mild 30,000 scoville heat units.   This miracle herb is useful to promote circulation, stop an asthma attack, alleviate a sore throat, aid digestion, regulate blood pressure and stop…… Continue reading Got Cayenne? Find Out why You Should Always Have it on Hand

Acid Reflux · Allergies and Asthma · Diet & Weight loss · God's Green Herbs · organic food · recipes · Smoothies & Juices

Help your Digestion with this Delicious Cost Effective Remedy

I used to do a lot of juicing in the past but it is very time-consuming and messy. We still juice at home but these past 2 years I find myself making more super nutritious smoothies than juices.  Making smoothies is a great alternative to juicing. It is much faster, less messy, and you also…… Continue reading Help your Digestion with this Delicious Cost Effective Remedy

Anxiety Relief · Baby & Child Health · Beauty and Skin Care · God's Green Herbs · Stress · tea · transfer

Tea for all your troubles!

We often forget just how powerful a cup of tea can be. All around the world herbal teas are known to enhance our mood, induce sleep, relax our nerves, reduce inflammation and infection and treat a number of ailments. If you are not familiar with the world of herbs – I invite you to read…… Continue reading Tea for all your troubles!

God's Green Herbs · Green Living · Non Toxic Pest Control · organic food · recipes · transfer

Get rid of Rats using Herbs

Just before we continue let me clarify that I am not talking about people here.  I really mean rats from the rodent family. 🙂 Because I realize that I have a huge audience with readers from as far as Mauritius, Malawi, Australia, South Africa, India, Malaysia, Saudi Arabia, United Kingdom and many more, 154 countries…… Continue reading Get rid of Rats using Herbs

Baby & Child Health · cancer · Diet & Weight loss · food inc. · God's Green Herbs · Green Living · organic food · Organic Living Video's · Toxic Food Ingredients/Additives · transfer

What am I Eating – Is it Poison? Part 2

Keeping little children healthy can become a frustrating task.  The same goes for the elderly like my 87-year-old grandma. But let’s face it; staying healthy is an issue for everyone regardless of age.  There are many books, articles, classes and reports available on how to be healthy and have a strong immune system but most…… Continue reading What am I Eating – Is it Poison? Part 2

Baby & Child Health · Flu & Cold · God's Green Herbs · Green Living · tea · transfer

How do I make a tea with organic loose herbs and what on earth is a Decoction?

Today I had a friend call me to ask how she should make an infusion (cup of tea) with the Organic loose Lemon balm and Echinacea she purchased. She was a little confused because she had heard me on a CD I did where I am teaching moms how to prepare a decoction for their…… Continue reading How do I make a tea with organic loose herbs and what on earth is a Decoction?

Flu & Cold · God's Green Herbs · Health News · tea · transfer

Best Blood Purifier, Congestion breaker and Migraine Relief

Best Blood Purifier, Congestion breaker and Migraine Relief No, these 3 are not necessarily related but they are in the sense that herbs have been used for centuries to deal with all 3 of these conditions. Let’s start with our blood.  Did you know that a typical human red blood cell only survives about 4-5…… Continue reading Best Blood Purifier, Congestion breaker and Migraine Relief

God's Green Herbs · organic food · recipes

Easy Homemade Herbal Wine

Have you ever wanted to make your own wine?  Although the original process is a lengthily one, with a little cheating you too can make a delicious wine based on your preferences. Often times when I am cooking I love to use wine to marinate chicken dishes.  It gives it just the right taste. Here…… Continue reading Easy Homemade Herbal Wine

Flu & Cold · God's Green Herbs · Green Living · organic food · recipes · tea

Organic Winter Tea – Enjoy the fragrances and tastes of the upcoming season, in your cup!

Time has flown past us this year.  In just a few weeks people all over the world will be celebrating the holidays.  I know for me December smells of gingerbread, cinnamon, cloves, curry, fruit pies and hot coco.  Not to mention some fabulous homemade dishes. This year I wanted to share my Favorite Winter Tea…… Continue reading Organic Winter Tea – Enjoy the fragrances and tastes of the upcoming season, in your cup!

Allergies and Asthma · Baby & Child Health · Flu & Cold · God's Green Herbs · Green Living · organic food · Preggo Mama · Stress · tea · vitamin d · Vitamins & Supplements

Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

Is there a cold or flu virus lurking around the corner?  Did you just go to the store and open up the refrigerated section then a few minutes later rub your eyes? It’s amazing how easily we are exposed to nasty viruses and bacteria.  All it takes is for Joe Shmoe to sneeze and cough…… Continue reading Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

Baby & Child Health · Beauty and Skin Care · God's Green Herbs · Green Living · organic food · Preggo Mama · transfer

One Moms Adventure with Shea Butter & a Canker Sore

There isnt anything more painful and pestering than a canker sore in your mouth.  Depending on where the sore is located in can be extremely painful to the touch and eating is almost impossible. Recently while I was brushing my teeth with baby in arm (he is my little cling on), he smacked the tooth-brush…… Continue reading One Moms Adventure with Shea Butter & a Canker Sore

Baby & Child Health · Flu & Cold · God's Green Herbs · tea · transfer · Vaccinations

How to bring down a Fever Naturally

Did you know you can use herbal baths to help assist fever in adults, young children and babies?  There are several herbs like chamomile, lemon balm and peppermint that contain properties that promote perspiration which in turn cools the body down resulting in a lowering of the fever. You can prepare 1 or 2 quarts…… Continue reading How to bring down a Fever Naturally

God's Green Herbs · Green Living · Nursing Super Mommy · organic food · recipes · Smoothies & Juices · Vitamins & Supplements

Most amazing Green Smoothie Ever

Yeah I know what your thinking. Green smoothie, come on its gotta be nasty! Nope not so.  I am actually enjoying a yummy green smoothie as we speak. A few years ago I found a great company called Amazing Grass.  They have fantastic powdered greens and wheat grass for those days you can’t juice all…… Continue reading Most amazing Green Smoothie Ever

Allergies and Asthma · Beauty and Skin Care · God's Green Herbs · Green Living · Preggo Mama · transfer

Make your own Herbal Perfume

I love making my own body sprays to use instead of toxic overpriced designer brand perfumes.  Not only do they smell great but by making my own sprays I am avoiding all of the cancer causing petrochemicals used in most perfumes.  Believe it or not over 95% of all perfumes are made with derivatives of…… Continue reading Make your own Herbal Perfume

Baby & Child Health · God's Green Herbs · Green Living · organic food · recipes · tea

Immunity Boosting Secrets for Tea Making

Coughs, Sneezes, Runny Noses Anyone? Our kids are back in school and stress seems to be creeping up on me not just because of homework and traffic but germy wormies! My little girl came home Thursday with a fever, coughing, sneezing and saying “mommyyyyyy I don’t feel so good, can you make me some tea?”…… Continue reading Immunity Boosting Secrets for Tea Making

Baby & Child Health · God's Green Herbs · Green Living · Health News · Smoothies & Juices · tea · transfer · Vaccinations · vitamin d

Health News: This Year’s Flu vaccine could give your Child Seizures

There is nothing more infuriating than seeing little babies, toddlers and older children in a hospital having seizures because a well-meaning mommy or daddy had their kid vaccinated against the seasonal flu. But what most parents don’t know is that they don’t need to vaccinate their kids and themselves against the seasonal flu. You want…… Continue reading Health News: This Year’s Flu vaccine could give your Child Seizures

Beauty and Skin Care · God's Green Herbs · transfer

Natural Beauty Facial Scrub/Wash

I often get complemented on my skin; at how soft and smooth it looks.  I laugh because I don’t use anything chemical or store-bought on my face.  Its all stuff I make at home. One of my favorite recipes for beauty facial care is made by using herbs and grains and is available in my…… Continue reading Natural Beauty Facial Scrub/Wash

cancer · God's Green Herbs · Health News · tea · transfer

Fresh Lemongrass Fields in Israel for Cancer Patients

My mom sent me an email that discusses the properties of one of my favorite herbs for tea called lemongrass.  Of course I was not concerned that this email was a fabricated story because I know that research has been done all around the world to prove the health benefits of lemongrass and many other…… Continue reading Fresh Lemongrass Fields in Israel for Cancer Patients

Baby & Child Health · cancer · God's Green Herbs · transfer

Health Tidbits – What you should know – Quotes of the Day

For every cup of tea or coffee a person ingests, the body has to mobilize about 2-3 cups of water just to remove the caffeine, a luxury it cannot afford. This also applies to soft drinks, pharmaceutical drugs, or any other substance or activity that brings about the release of stress hormones, including watching TV…… Continue reading Health Tidbits – What you should know – Quotes of the Day

Baby & Child Health · God's Green Herbs · tea · transfer

Help – I’m sick and I’m Miserable! Part 2

Here goes part 2.  I wasn’t planning on writing about this but given the recent occurrences, it is warranted.  My sister called me freaking out because my niece got lice from a little girl at school.  Now my niece and sister both have it.  So whose house do you think they came over for a…… Continue reading Help – I’m sick and I’m Miserable! Part 2

Baby & Child Health · God's Green Herbs · Nursing Super Mommy · transfer

Breastfeeding Moms – Increase your Milk Supply

As a mom who actively promotes the “breast is best” belief I just had to share this article with you.  If you are a man or a woman who knows a mom who is breastfeeding please pass this on.  This article is based on a fantastic book for nursing moms called Mother Food for Breastfeeding Mothers.…… Continue reading Breastfeeding Moms – Increase your Milk Supply

Baby & Child Health · God's Green Herbs · transfer

Garlic – Nature's Fever Reducer

I have been using garlic for years to lower fever in our family.  But I had never used it on my children before one year of age until recently.  Our little baby a few weeks back developed a very high persistent fever that seemed to come and go after he visited me at work.  I…… Continue reading Garlic – Nature's Fever Reducer

Baby & Child Health · God's Green Herbs · transfer

Do you have Thyme?

  Yes I said thyme as in the green herb that we often use to make savory dishes. Thyme isn’t just a delicious herb to season with, it makes a great tea to boost immunity, rid the body of infectious bacteria/viruses and has great astringent properties. Thyme is an aromatic herb. It boasts antiseptic properties…… Continue reading Do you have Thyme?