Category: vitamin d

  • Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

    Is there a cold or flu virus lurking around the corner? Did you go to the store, open up the refrigerated section, and then rub your eyes a few minutes later? It’s incredible how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough right on the…

  • Health News: This Year’s Flu vaccine could give your Child Seizures

    There is nothing more infuriating than seeing little babies, toddlers and older children in a hospital having seizures because a well-meaning mommy or daddy had their kid vaccinated against the seasonal flu. But what most parents don’t know is that they don’t need to vaccinate their kids and themselves against the seasonal flu. You want…

  • Top-rated sunscreens for broad spectrum protection with fewer hazardous ingredients

    Summer is here and the sun is waiting for us.  With so much talk on sun safety, vitamin D and skin cancer I wanted to give you some safe options on protecting your skin from harmful UVA and UVB rays.  There is a great review of sunscreen products done by the EWG – Environmental Working Group. …