From before the time of Queen Esther, people have been enjoying cleansing and detox baths for vitality, purification and healing. Egyptians, Greeks and Romans enjoyed lavish baths in community pools, springs and rivers. Cleansing pools were often filled with herbs and healing aromatic oils. Both cold and hot baths were used depending on the need.…… Continue reading Cleansing & Detox Baths You Should Know About
Simple smoothies have been a must for me these past 10 years, especially since becoming sick from environmental toxins. During stressful times I have sipped them while running out of the house to work and as a late-night snack. Although there is no substitution for eating a healthy green salad, green smoothies are a convenient…… Continue reading Gut Healing – Protein Rich – Detoxifying Smoothies – 2 Awesome Recipes
I’ve met so many children and adults who are unable to eat peanuts and wheat. After many years of researching this topic I realized that in addition to allergies and food sensitivity people may also be reacting to toxic compounds on the food. As it turns out, some people fall violently ill after consuming certain grains and nuts because they…… Continue reading Peanuts, Rice, Soybeans, Corn, and Wheat Can Cause Serious Health Effects due to Mycotoxin Contamination
By Dr. Mercola – Source – Mercola.com Leaky gut is a condition that occurs due to the development of gaps between the cells (enterocytes) that make up the membrane lining your intestinal wall. These tiny gaps allow substances such as undigested food, bacteria and metabolic wastes, that should be confined to your digestive tract, to…… Continue reading Do You Have Holes in Your Gut Leaking Out Toxins Into Your Bloodstream?
Over the last few years without warning I found myself diving deep into the world of Neuroimmune Illnesses & environmental toxins. Because these issues have affected me personally and many around me, I have become a passionate speaker and advocate for exposing the dangers of environmental toxins and the adverse effects on human health. The harm to my…… Continue reading Water-Damaged Buildings, Environmental Toxins and Your Health – Video Interview
People who like to eat out and spend a lot of time in malls, shopping centers and public places and or schools, beware, as we are still not finished with a nasty superbug that came to America earlier this year. Perhaps you never heard, but there is a new superbug in the form of a supped…… Continue reading New Stomach 'Superbug' Still Affecting the U.S and Other Countries – How to Stay Healthy
Alright so with all the holidays coming up we are most likely to be outdoors, indoors and surrounded by people. People who sneeze and don’t cover their mouth. Little kids who wipe their nose and yes, after wiping they touch the slide, water fountain and bathroom door. Can you say yuck with me? No, seriously, this…… Continue reading Wellness Herbal Tea Recipe for the Immune System
We all have our own version of a medicine cabinet. For some, having a medicine cabinet means opening up a bathroom cabinet whilst bottles upon bottles of prescription drugs fall out. For others (I fall into this category) it means herbal tinctures, glycerites, supplements, oils and tea! My medicine cabinet is an amazing collection of…… Continue reading The Making of an Herbal Medicine Cabinet
This is a must read report that every pediatrician and parent should review about health issues associated with exposures to mycotoxins. Because my health was severely affected by mycotoxins I am extremely passionate about sharing my research with others. Unfortunately there is not appropriate medical training regarding the damage caused by mold and mycotoxins, this report…… Continue reading What Every Pediatrician & Parent Should Know about the Health Issues Associated with Mold/Mycotoxins
When I give talks this is usually one of the areas I like to cover. Everyone wants to be healthy and avoid the seasonal bugs and viruses. But how can you accomplish that? Below is a short and concise article written by Extraordinaryhealth.com that will answer just that. For an article I wrote on Gut…… Continue reading Immunity & Your Gut – I Bet You Had No Idea
A few days ago, my husband woke up with a terrible sore throat and could not even speak. His entire body hurt so most likely he was coming down with something viral. I immediately made him a large pot of my immunity herbal bath and had him soak for an hour. Although his body was…… Continue reading Miracle Sore Throat & Cold Remedy
