Homemade Electrolyte & Probiotic Water – 3 Easy Recipes

I have been making my own electrolyte water for many years but about 2 years ago I started to add fermented juice and or liquid whey to give it added nutrition. Many friends ask me why the heck I waste so much time making my own stuff. Frankly, I don’t like the (crappy) ingredients in most pre-made products especially Gatorade, so being the kitchen savage that … Continue reading Homemade Electrolyte & Probiotic Water – 3 Easy Recipes

Cleansing & Detox Baths You Should Know About

From before the time of Queen Esther, people have been enjoying cleansing and detox baths for vitality, purification, and healing. Egyptians, Greeks, and Romans enjoyed lavish baths in community pools, springs, and rivers. Cleansing pools were often filled with herbs and healing aromatic oils.  Both cold and hot baths were used depending on the need. Salts, seawater, and various clays have also been used for … Continue reading Cleansing & Detox Baths You Should Know About

Peanuts, Rice, Soybeans, Corn, and Wheat Can Cause Serious Health Effects due to Mycotoxin Contamination

I’ve met so many children and adults who are unable to eat peanuts and wheat. After many years of researching this topic I realized that in addition to allergies and food sensitivities people may also be reacting to toxic compounds on the food. Both mycotoxins and herbicides may be behind some of these allergies.  As it turns out, some people fall violently ill after consuming … Continue reading Peanuts, Rice, Soybeans, Corn, and Wheat Can Cause Serious Health Effects due to Mycotoxin Contamination

Water-Damaged Buildings, Environmental Toxins and Your Health – Video Interview

Over the last few years without warning I found myself diving deep into the world of Neuroimmune Illnesses & environmental toxins.  Because these issues have affected me personally and many around me, I have become a passionate speaker and advocate for exposing the dangers of environmental toxins and the adverse effects on human health. The harm to my health was mainly due to working in an office with … Continue reading Water-Damaged Buildings, Environmental Toxins and Your Health – Video Interview

What does Organic, Cage Free, Grass Fed, All Natural & other Food labeling Really Mean?

Source: Environmental Working Group Confused by food labeling? Not sure what to buy or what is better for you?  Check out the labeling guide below. Cage-freeCertified HumaneFarmed FishFree-range Grass-fedHormone-free/No extra hormonesLean/Extra LeanNatural No Nitrates/NitritesOrganicPasture-raisedProcessed Meats rBGH-freeSaturated FatSodium Nitrate/nitrite-freeWild-caught/Wild Fish Cage-free The term refers to hens that are not raised in cages, but it does not necessarily mean they have access to the outdoors. There is … Continue reading What does Organic, Cage Free, Grass Fed, All Natural & other Food labeling Really Mean?

Tumors in the Brain or Body? Think Again, Could be Parasites – Must See Video & Report

If you did not see the video above please watch it now and then continue reading. Parasites have been known for several decades to cause all sorts of diseases including cancer.  One of the first doctors to publish this blatantly in recent times was Dr. Hulda Clark. Today parasites are alive and well inside of most of the millions of people who suffer from many illnesses … Continue reading Tumors in the Brain or Body? Think Again, Could be Parasites – Must See Video & Report

Silent Epidemic: The Untold Story of Vaccines – A Must Watch Free Documentary

I had to share this new movie documentary about the safety of vaccines.  To those who have been injured because of vaccines and or environmental toxins my heart goes out to you. If you want to fast forward and determine if it’s worth your while, go ahead and fast forward until 10 minutes into this video and you will hear real life mothers share about their little … Continue reading Silent Epidemic: The Untold Story of Vaccines – A Must Watch Free Documentary

There Is Always Someone Who Needs Your Help

There is always someone who needs your help. But sometimes we miss how we can help fill the needs of others because we are too busy. Being busy and stressed out all of the time robs us of our joy and our peace.  It also robs us of our health and overall wellbeing. If you are in the position to help someone financially, emotionally, spiritually, or physically … Continue reading There Is Always Someone Who Needs Your Help

What Every Pediatrician & Parent Should Know about the Health Issues Associated with Mold/Mycotoxins

This is a “must read”. Every pediatrician and parent should review this report to learn about the health issues associated with exposures to mycotoxins. Children can be exposed to mycotoxins at home or at school and effects from exposure can be devastating and can lead to Neuroimmune and Autoimmune conditions like PANS. Because my health was severely affected by mold and mycotoxins,  I am extremely passionate … Continue reading What Every Pediatrician & Parent Should Know about the Health Issues Associated with Mold/Mycotoxins

Hepatitis B vaccine halted after 3 newborns die from system shock

Source:Natural News By: Lance Devon The Vietnamese Health Department is coming out and ending the use of hepatitis B vaccines throughout the entire country of Vietnam. The decision was made after three different families lost their babies after the precious young ones were inoculated with standard, proven hepatitis B vaccinations. The three babies died on July 20th in the central province of Quant Tri. The … Continue reading Hepatitis B vaccine halted after 3 newborns die from system shock

How to Make Organic Raw Crunchy Chocolate Bars that are Grain Free

One of the things I enjoy the most is creating new healthy treats in my kitchen.  These past 12 years I have also greatly enjoyed teaching and inspiring others to make their own healthy creations. Since my son’s diagnosis of Celiac Disease a few years ago, I dove deeper into the world of all things gluten and grain-free. I soon realized that most of the … Continue reading How to Make Organic Raw Crunchy Chocolate Bars that are Grain Free

A Must Have in Every Home – Grapefruit Seed Extract – Antiviral, Antibacterial & Anti-fungal Remedy

Few remedies can be used for various ailments and applications without adding other components.  Grapefruit seed extract is one of those all in one toxic-free solutions that can be used internally, externally and as a potent cleaner and disinfectant. For those traveling internationally its an amazing solution for treating water and leafy greens that can produce infections and diarrhea in those with sensitive stomachs.  In … Continue reading A Must Have in Every Home – Grapefruit Seed Extract – Antiviral, Antibacterial & Anti-fungal Remedy

Lowering Cholesterol Naturally – Plus Important Test to Determine Risk of Heart Disease

Today I was speaking to a friend of mine who is dealing with Cholesterol issues and she wanted to know how to naturally maintain healthy cholesterol levels.  Patricia, this is for you and for everybody wanting to regulate cholesterol levels. First off there are a few things you must know about Cholesterol. For starters, did you know that over 70 percent of your cholesterol is … Continue reading Lowering Cholesterol Naturally – Plus Important Test to Determine Risk of Heart Disease

Healing Cancer Naturally – Related Posts, Videos & Resources

It does not matter who you speak to these days.  Everyone is dealing with some sort of cancer either directly or indirectly.  Cancer has become the wicked Green Goblin of our world and its poison is slowly destroying the lives of millions of people.  Today I spoke to someone who has a relative who is fairly young and was diagnosed with liver cancer and has … Continue reading Healing Cancer Naturally – Related Posts, Videos & Resources

The Making of a Gluten & Grain Free Organic Ice Cream Cake

A few weeks ago I made an organic gluten-free cake for my dear friend’s birthday.  She is a really special gal and has been through a lot this past year so I wanted to make her a treat that would show her how much she is loved. After I made the cake and people enjoyed it, we had leftovers for over two weeks.  My husband … Continue reading The Making of a Gluten & Grain Free Organic Ice Cream Cake

Six Must Have Herbs for the Upcoming Winter Season

Most of you know that I am absolutely mad about herbs.  As the crazy mad scientist herbalist mamma that I am, I wanted to take a moment and share my list of must-have herbs for this winter season.  With so many new viruses and colds going around it is imperative that I keep my cabinets stocked at all times with herbal meds.  From rubs to … Continue reading Six Must Have Herbs for the Upcoming Winter Season

Frankincense – Ancient Herb with Many Curative Properties

Although an ancient herb, frankincense has been used for centuries up until today in the form of essential oil for the respiratory system, immune system, nervous system and in skin care products. This powerful antiseptic grows wild throughout north-east Africa and is shipped all over the world.  Herbalists and doctors in the East and West have used its curative properties for digestive issues, cancer, urinary tract … Continue reading Frankincense – Ancient Herb with Many Curative Properties

Do You Know what Masks to Use for Disasters, Pandemics, Allergies & Occupational Safety?

I know the title of this article may seem a bit odd but I spent many hours researching because this is not a topic that is spoken about regularly and unfortunately people have been misinformed about the proper use of masks, correctly known as respirators. Recent issues with mold and mycotoxins in the workplace and stories from friends whose husbands work in commercial contracting urged … Continue reading Do You Know what Masks to Use for Disasters, Pandemics, Allergies & Occupational Safety?

Pre-Polluted Babies – The Dark Truth Concerning Toxic Chemicals

Know someone with cancer, autism, asthma or other illnesses?  Here is a fantastic video by the Environmental Working Group along with some sobering statistics you don’t want to miss. Environmental Working Group studies found 252 chemicals linked to cancer in 160 people tested (EWG 2008). Environmental Protection Agency studies show that infants up to age 2 are, on average, 10 times more vulnerable to carcinogens … Continue reading Pre-Polluted Babies – The Dark Truth Concerning Toxic Chemicals

Is sugar Toxic?

(CBS News) If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year? Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer. Some physicians go so far as to call sugar a toxin. The following … Continue reading Is sugar Toxic?

Health News: Eating Greens & Fruits Turns Off Heart Disease Gene

Source ABC News Article written by KIM CAROLLO Eating a healthy amount of greens could have an effect on genes linked to heart disease, according to a new study. Researchers from Canada’s McMaster and McGill universities found that eating fruits and vegetables may actually change a gene variant, called 9p21, that is one of the strongest predictors for heart disease. “We found that in people … Continue reading Health News: Eating Greens & Fruits Turns Off Heart Disease Gene

The Direct link between Autism and Abnormal Gut Flora – Must see Videos

This is a topic that has fascinated me for many years.  I have researched medical reports from all around the world, read books written by both MD’s and Nutritionists and seen first-hand accounts of this condition in children. I have taken note, compared studies, spoken to parents with autistic children and cried a lot. For many years I have argued that although genes may play … Continue reading The Direct link between Autism and Abnormal Gut Flora – Must see Videos

This Chemical Ingredient in Nail Polish, Toys, Soaps and Hair Care Products Must be Avoided

Author: Danna Norek Written for: Natural News “Phthalates are chemicals that can cause damage when absorbed or otherwise ingested into the human body. They are commonly used as an inexpensive chemical ingredient in several consumer goods. Phthalates are mostly used as a “plasticizing” agent to help keep materials cohesive. They are often used to make plastics more flexible or to act as a suspension or … Continue reading This Chemical Ingredient in Nail Polish, Toys, Soaps and Hair Care Products Must be Avoided

Reduce Toxic Exposure when Cleaning each Room of your Home with these Safe Alternatives.

Room-by-Room Chart for Reducing Exposure Source: http://www.womensvoices.org Room Reduce Your Usage & Alternatives Kitchen Reduce: If you practice good food safety, wash your hands (especially after handing raw meat), and do not leave cooked food on counters for longer than two hours, daily disinfection at home is simply unnecessary. Alternatives: To clean your sinks and counters without unnecessary exposure to disinfectants, try a creamy soft … Continue reading Reduce Toxic Exposure when Cleaning each Room of your Home with these Safe Alternatives.

Health News:Don't Let a Doctor Destroy Your Baby's Hearing

By Elizabeth Cohen, Senior Medical Correspondent CNN “Doctors told Haleh Resnick her baby needed to wear hearing aids. Defying those orders may have saved her son’s hearing. STORY HIGHLIGHTS Haleh Resnick found out that her son has been misdiagnosed with hearing loss He actually had auditory neuropathy and the hearing aids weren’t helping him People with auditory neuropathy hear sounds, but they’re distorted (CNN) — … Continue reading Health News:Don't Let a Doctor Destroy Your Baby's Hearing

Gerson Therapy for Cancer – Plus Natural Treatment During Chemotherapy

Last week I received 4 emails about people dying from cancer and 2 emails from people wanting to do natural treatment for their cancer.  Let me say that if you have cancer or any serious disease, my heart breaks for you.  I wept after reading each email.  I wished I was close by to these people to embrace them.  I don’t hate many things but … Continue reading Gerson Therapy for Cancer – Plus Natural Treatment During Chemotherapy

I miss you dad – Dealing with the Aftermath of Losing a Loved One

Today marks the anniversary date of my dad’s untimely death. He was taken from us due to medical malpractice. Sometimes, when we hide deep hurt inside our hearts, it eats away at us, and slowly we begin to die. I am still healing from his absence, and there isn’t a day that goes by that I don’t remember him with profound joy or sadness. I … Continue reading I miss you dad – Dealing with the Aftermath of Losing a Loved One

Cancer in a Bottle – Learn to Read Labels and Avoid these Toxic Chemicals

Know the ingredients in your personal care products.  A fantastic Guide by EWG (Environmental Working Group) “Better products are truthful in their marketing claims and free of potentially worrisome ingredients. Some products might make claims like “gentle” or “natural,” but since the government does not require safety testing, personal care product manufacturers can use almost any chemical they want, regardless of risks. How to read … Continue reading Cancer in a Bottle – Learn to Read Labels and Avoid these Toxic Chemicals

Miracle Drink: Carrot, Beetroot and Apple

I have enjoyed this juice on and off for over 10 years now and its one of my favorite brain boosting juices.  It also boasts exceptional health benefits and tastes delicious.    Below is a recent article and recipe that has been circulating on the web lately about the benefits of juicing certain veggies and fruits.  Need a good Juicer? Click here. ======================= This MIRACLE … Continue reading Miracle Drink: Carrot, Beetroot and Apple

Find out the Truth About: Deadly Dental Fillings, Toxic food, Organic Fruits and Veggies for Cancer, GMO's and more in this Striking Documentary, Watch It Now

The Beautiful Truth – A Must See Movie   Continue reading Find out the Truth About: Deadly Dental Fillings, Toxic food, Organic Fruits and Veggies for Cancer, GMO's and more in this Striking Documentary, Watch It Now

Organic Baby Stealing Green Smoothie Very Cute

This morning I was feeling a little bit under the weather so my hubby made an organic green smoothie for us and handed me one in a large 20-ounce glass.  Our little one was bouncing on my lap and lunged for my smoothie almost toppling it over.  People think I lie when I tell them that the kids drink anywhere from 1 to 3 green … Continue reading Organic Baby Stealing Green Smoothie Very Cute

Inexpensive DIY Herbal Face Masks

If you have normal to dry skin and keep it cleansed and toned regularly, you need only occasionally use face masks for deeper cleansing and conditioning. If your skin is particularly oily you could use a face mask about once a week to tone the skin, particularly after steaming the face. When you have chosen and made your recipe, spread the mask mixture evenly over … Continue reading Inexpensive DIY Herbal Face Masks

Health News: New Report by Medical Professionals says – Vaccines Pose a Significant Risk of Harm to the Health of Children

If you are a parent this article and vaccine report is a must read. To hear it from proponents of the vaccine industry, vaccines are based on rock-solid science that proves them to be completely safe and widely effective. These beliefs, however, are not factually based on real science but rather a persistent vaccine mythology that has been propagandized by the vaccine industry, medical practitioners … Continue reading Health News: New Report by Medical Professionals says – Vaccines Pose a Significant Risk of Harm to the Health of Children

Do you Know a Mom Who Is Nursing? Share this with Her, She Will Thank You

As a mom of three and a serious breastfeeding madwoman, I’d be lost without my herbal tea for enhancing milk production. I’ve shared this tea with many moms on the verge of losing their milk and have had many fabulous stories. All of the organic herbs in Breast is Best Tea has been used for centuries by European women and are often recommended by lactation … Continue reading Do you Know a Mom Who Is Nursing? Share this with Her, She Will Thank You

Got Cayenne? Find Out why You Should Always Have it on Hand

Cayenne is one of those herbs that I try to never leave home without.  I carry a very potent extract in my purse that packs a mild 30,000 Scoville heat units.   This miracle herb is useful to promote circulation, stop an asthma attack, alleviate a sore throat, aid digestion, regulate blood pressure and stop internal and external bleeding. But the most amazing thing about … Continue reading Got Cayenne? Find Out why You Should Always Have it on Hand

Do This Now & Protect Your Body from Toxic Chemicals

It is a terrible fact that we live in a world where pesticides are sprayed freely over all our lawns, crops and plants.  Our children are exposed to thousands of these chemicals just by playing on grass that has been treated with pesticides.  Even babies in the womb are exposed to these deadly chemicals and are born with weakened immune systems because of them. Your … Continue reading Do This Now & Protect Your Body from Toxic Chemicals

Dressing for Need versus Fashion – The Truth about Real Beauty

In thinking about the new year and all that it has to offer.  I started thinking about my kids.  That got me thinking about other peoples kids and then my mind went off to think about the kids no one thinks about.  Kids like the ones in this photo. I wonder if these kids woke up the morning of this picture and thought to themselves … Continue reading Dressing for Need versus Fashion – The Truth about Real Beauty

Tea for all your troubles!

We often forget just how powerful a cup of tea can be. All around the world herbal teas are known to enhance our mood, induce sleep, relax our nerves, reduce inflammation and infection and treat a number of ailments. If you are not familiar with the world of herbs – I invite you to read through the following information and be blessed. Who knows you … Continue reading Tea for all your troubles!

Beware: These food additives cause kidney and adrenal gland tumors, hyperactivity disorders and severe migraines.

Let’s talk about food coloring.  But not your organic and naturally occurring food coloring such as orange from carrots or red from beets.  Nope, we are talking about artificial food coloring made in a lab, not in grandmas kitchen. It is no secret that artificial food colorings have been found to cause all kinds of health problems, including ADHD, tumors,  cancer, and asthma in children. … Continue reading Beware: These food additives cause kidney and adrenal gland tumors, hyperactivity disorders and severe migraines.

Get rid of Rats using Herbs

Just before we continue let me clarify that I am not talking about people here.  I really mean rats from the rodent family. 🙂 Because I realize that I have a huge audience with readers from as far as Mauritius, Malawi, Australia, South Africa, India, Malaysia, Saudi Arabia, United Kingdom and many more, 154 countries to be exact; I wanted to share a little recipe … Continue reading Get rid of Rats using Herbs

What am I Eating – Is it Poison? Part 2

Keeping little children healthy can become a frustrating task.  The same goes for the elderly like my 87-year-old grandma. But let’s face it; staying healthy is an issue for everyone regardless of age.  There are many books, articles, classes, and reports available on how to be healthy and have a strong immune system but most of them seem to leave out one very important area, … Continue reading What am I Eating – Is it Poison? Part 2

Why this Incan Superfood should be in your Pantry?

Organic quinoa  (pronounced keen-wah) was once called “the gold of the Incas” for increasing the stamina of Incan warriors. It is grown at 10,000 to 20,000 feet above sea level, and in the past, it was known for being the main source of food for the altiplano Indians which allowed them to thrive in the harsh living conditions that prevail at such altitudes. To these … Continue reading Why this Incan Superfood should be in your Pantry?

How do I make a tea with organic loose herbs and what on earth is a Decoction?

Today I had a friend call me to ask how she should make an infusion (cup of tea) with the Organic loose Lemon balm and Echinacea she purchased. She was a little confused because she had heard me on a CD I did where I am teaching moms how to prepare a decoction for their little ones. This CD is not available on this site but will be available … Continue reading How do I make a tea with organic loose herbs and what on earth is a Decoction?

Best Blood Purifier, Congestion breaker and Migraine Relief Herb

Best Blood Purifier, Congestion breaker, and Migraine Relief No, these three are not necessarily related, but they are in the sense that herbs have been used for centuries to deal with all 3 of these conditions. Let’s start with our blood. Did you know that a typical human red blood cell only survives about 4-5 months in your body? God created us in such a … Continue reading Best Blood Purifier, Congestion breaker and Migraine Relief Herb

One Moms Adventure with Shea Butter & a Canker Sore

There isn’t anything more painful and pestering than a canker sore in your mouth.  Depending on where the sore is located in can be extremely painful to the touch and eating is almost impossible. Recently while I was brushing my teeth with the baby in arm (he is my little cling on), he smacked the tooth-brush sending it into a downward motion and jamming it … Continue reading One Moms Adventure with Shea Butter & a Canker Sore

Health News: What Dangerous Food Ingredient is Changing Names?

The Corn Refiners Association (CRA) has petitioned the U.S. FDA to allow manufacturers the option of using the term “corn sugar” instead of “high fructose corn syrup”. In their press release on the subject, they claim that “independent research demonstrates that the current labeling is confusing to American consumers.” They blame “inexact scientific reports and inaccurate media accounts” for the current stigma associated with high … Continue reading Health News: What Dangerous Food Ingredient is Changing Names?

GM Corn not only Toxic for Our Body but for the Earth

Did you know that in 2009, more than 85 percent of American corn crops were genetically modified to either repel pests or to be tolerant to herbicides used to kill weeds in a cultivated field?  This is the corn your buying and ingesting every time you purchase regular catchup, cookies, snacks, yogurt, and many other foods. Why, well because High Fructose Corn Syrup is made … Continue reading GM Corn not only Toxic for Our Body but for the Earth

How to bring down a Fever Naturally

Did you know you can use herbal baths to help assist fever in adults, young children, and babies?  There are several herbs like chamomile, lemon balm, and peppermint that contain properties that promote perspiration which in turn cools the body down resulting in a lowering of the fever. You can prepare 1 or 2 quarts of chamomile infusion by using one well-rounded teaspoon of dried … Continue reading How to bring down a Fever Naturally

Food Safety Accountability Act of 2010 – Do You Know What’s Up?

Why Patrick Leahy’s Food Safety Accountability Act of 2010 Must Be Stopped Last week we told you about [1] the threat posed by Sen. Leahy’s new bill. This week we want to explain how important it is that all of us take action—immediately. The first problem, as we noted in our original piece, is that the bill calls for a jail term of up to … Continue reading Food Safety Accountability Act of 2010 – Do You Know What’s Up?