GAPS

Paleo & Vegan Nutrient Dense Coconut Probiotic Ice Cream & Popsicles

How I Store Herbs For Food Prep.
Do you grow your own herbs or get bunches at the farmers market and are just not sure how to use them before they spoil? Here are a few tips from my crazy kitchen to yours on how I store and use herbs for the many nutritious meals we prepare each …

Cleansing & Detox Baths You Should Know About

Grain Free Protein Packed Biscotti – Don’t Miss Out On Trying This – Super Easy & Delicious
There are few baked recipes that can be made with such quickness and only a few ingredients. This recipe is one of them. “Grandma get on up cause this is a treat your grand-kids are sure gonna love”. Busy moms, dads and workout buffs you’re gonna love it too! So …

Slightly Sweet & Salty Grain Free Plantain Pita Bread Rounds (bread substitute)

How to Make Low Carb Pizza (Meatza) Grain Free, Nut Free, Coconut Free, Egg free, Tomato Free
Gluten-free peeps out there don’t despair. GAPS dieters this one is for you. Paleo friends this recipe will not disappoint. My kids and family actually believe that this way of making pizza is 10 times better than regular pizza. And I have to agree with them. After all who doesn’t …

Organic Banana Almond Crunch Bites – GAPS, Paleo, Vegan, Sugar Free, Gluten & Grain Free
Who doesn’t love fried bananas? One of the most difficult things for people who are following specific diets is finding a treat that is healthy and does not break any rules. Lately, I have received a few questions asking me to share some of the signature recipes I have made and …