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Mamas, our kids need time to grieve too.
When our kids are cranky, sad or looking like they didn’t sleep well, our mama heart wants to help fix the problem. Almost without thinking, our love for our child pushes us into detective/doctor mode. “Of course, you’re not feeling good, honey.Did you drink enough water today? Have you had your minerals? You’re eating too…
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Thoughts on Imbalances & Illness
If there is an imbalance in the body it’s always for a reason. We don’t just develop food Intolerances, autoimmune conditions or brain health issues out of no where. If we search and pay attention, we’ll often find the root of the problem. Our bodies were designed so beautifully and so perfectly that each function…
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8 Crunchy, Mold-Aware, Health-Conscious Valentines.
Happy Valentine’s Day to all of my friends, both near and far. Here are a few crunchy, mold-aware, health-conscious valentines that I wrote for your enjoyment. Because laughter is good medicine for the soul! Graphics may be shared but written content is copywritten so please credit my page when sharing. Thanks. © With love, Chemical…
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Medical Arrogance Is One of The Biggest Sicknesses of The 21st Century
It seems like a harsh statement, but I deeply believe that medical arrogance is one of the biggest sicknesses of the 21st century. It wasn’t too long ago that doctors often relied on treatments such as lobotomies and insulin shock therapy to treat mental illnesses, despite evidence that these treatments were often ineffective and harmful.…
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Myofascial Release & CFT for PANS, Autism & Mold Illness
Have you heard of Myofascial Release & CFT for PANS, Mold Illness, and Autism? If you haven’t, then follow along. Myofascial release and CFT (Craniosacral Fascial Therapy) are two therapeutic techniques with great potential to provide benefits to children and adults with PANS and autism. These treatment modalities are also very supportive for anyone who…
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New Tee Shirt for Chronical Illness Warriors – “I Don’t Feel as Good as I look.”
The other night I was in a group chat with a few of my sweet friends. These are moms who have been affected by toxic mold and chemicals. We were discussing how frustrating it is when people make snarky comments because you look good but all the while they are trying to downplay your…
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Happy New Year
Happy New Year friends! 2020 has been another hard and crazy year for so many of us. Today I just wanted to share a bit about our year, where we are right now, and what we’re hoping for. A decade and a half ago, if someone had told me that I would go on a…
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Could Your Environment Be Making You Sick? Podcast Episode 3
Hi there! Episode three of Chemical Free Gal’s Podcast is now live. I didn’t know that mold was the cause of my health problems until it was too late. No one told me when I was young, healthy, and vibrant, that mold could annihilate me and leave me sick for years. I wish I would…
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New Studies by Dr. Anne Steinemann on Fragranced Baby Products, Essential Oils, Indoor Air Quality & More
A few months back Dr. Anne Steinemann sent me some of her new studies. I am posting below, with her permission what she sent me. These studies were conducted in collaboration with some of her students and colleagues and are worth looking at. Please feel free to share with others! Knowledge is power. (1) Fragranced baby products (both regular and…
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Better Detection/Treatment for Mold Exposure (Oct 2018) Townsend Letter, Alternative Medicine Magazine
“One of the hallmarks of integrative medicine is to focus on determining the underlying causes of chronic illnesses for patients, not just to treat symptoms. This has led many practitioners of integrative medicine to use testing that helps provide more personalized care protocols to their patients. It is the duty of diagnostic laboratories to deliver…

