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Hear Dr Oz Discuss Coconut Oil's Super Powers – Don't Miss this Insighful Video
I have been writing about coconut oil for a long time. We have used organic raw extra virgin coconut oil for everything from chicken, to beauty treatments and in smoothies. I have also witnessed its amazing qualities for sustained weight loss. But now the medical community is finally jumping on the bandwagon and talking about…
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Herbs for Cough and Respiratory Health
My sister recently stopped by in a panic because my 5-year-old niece was coughing non-stop all day, and she has asthma. She has been working on changing their diet and determining her triggers, but for today she wanted me to mix up something quick and effective to help my niece stop coughing. My sister told…
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Carrot Crazy – 2 Awesome Organic Recipes You Will Love
Ok, yes I know I am getting a little carried away with the recipes but I keep getting asked to share some of the dishes we make at home, so here you go! I love carrots and I often juice them and shred them in salads, mashed potatoes, and carrot bread. Here are some easy…
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Inexpensive DIY Herbal Face Masks
If you have normal to dry skin and keep it cleansed and toned regularly, you need only occasionally use face masks for deeper cleansing and conditioning. If your skin is particularly oily you could use a face mask about once a week to tone the skin, particularly after steaming the face. When you have chosen…
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3 Delicious Signature Green Smoothies
It seems like my smoothie madness is catching on lately since every day I have an email or two asking me for more recipes. Green smoothies are an awesome way to get all the vital nutrients, enzymes and fiber that your body needs. Here are some more awesome smoothie recipes that we (baby, older kids…
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Health News: New Report by Medical Professionals says – Vaccines Pose a Significant Risk of Harm to the Health of Children
If you are a parent this article and vaccine report is a must read. To hear it from proponents of the vaccine industry, vaccines are based on rock-solid science that proves them to be completely safe and widely effective. These beliefs, however, are not factually based on real science but rather a persistent vaccine mythology…
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Another Great Green Smoothie Recipe that Supports the Immune System & Digestion
Smoothies and I go together like hot chocolate and whipped cream. I can’t live without them, especially since I am always on the run. These past few years since battling with a bunch of crazy health issues after starting a new job and dealing with extreme bouts of fatigue and fibromyalgia, I have opted for…
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Do you Know a Mom Who Is Nursing? Share this with Her, She Will Thank You
As a mom of three and a serious breastfeeding madwoman, I’d be lost without my herbal tea for enhancing milk production. I’ve shared this tea with many moms on the verge of losing their milk and have had many fabulous stories. All of the organic herbs in Breast is Best Tea has been used for…
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Got Cayenne? Find Out why You Should Always Have it on Hand
Cayenne is one of those herbs that I try to never leave home without. I carry a very potent extract in my purse that packs a mild 30,000 Scoville heat units. This miracle herb is useful to promote circulation, stop an asthma attack, alleviate a sore throat, aid digestion, regulate blood pressure and stop…
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Do This Now & Protect Your Body from Toxic Chemicals
It is a terrible fact that we live in a world where pesticides are sprayed freely over all our lawns, crops, and plants. Our children are exposed to thousands of these chemicals just by playing on grass that has been treated with pesticides. Even babies in the womb are exposed to these deadly chemicals and…
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Help your Digestion with this Delicious Cost Effective Remedy
I used to do a lot of juicing in the past but it is very time-consuming and messy. We still juice at home but these past 2 years I find myself making more super nutritious smoothies than juices. Making smoothies is a great alternative to juicing. It is much faster, less messy, and you also…
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Chemical Free Gal 