Author: Chemical Free Gal

  • Most amazing Green Smoothie Ever

    Yeah, I know what you are thinking. Green smoothie, come on its gotta be nasty! Nope, not so.  I am actually enjoying a yummy green smoothie as we speak. A few years ago I found a great company called Amazing Grass.  They have fantastic powdered greens and wheatgrass for those days you can’t juice all…

  • Make your own Herbal Perfume

    I love making my own roll ons and body sprays to use instead of toxic, overpriced commercial products. For years I’ve been crafting herbal products and sharing with family, friends and those in my local community. Not only do they smell great, but by making my own products, I am avoiding all of the cancer-causing…

  • Life is born…and then the days go by so quickly……

    Life is born…and then the days go by so quickly……

    This week my baby boy turns one. It seems like just yesterday that we brought him home. Seeing him grow so quickly and missing the days he was just six pounds made me think of everything I write and speak about. Our Life. It goes by too quickly, and we have no guarantees or do…

  • Immunity Boosting Secrets for Tea Making

    Coughs, Sneezes, Runny Noses Anyone? Our kids are back in school, and stress seems to be creeping up on me, not just because of homework and traffic but germy wormies! I also have been battling some crazy and debilitating health issues, and we are in the middle of trying to figure that out, so things…

  • Food Inc – A Must See Film – Watch It Now

    Did you know that your child could die from contaminated ground beef?  See here for a recent news article. Or better yet do you know what has been found in your favorite fast food burgers.  Did you know that it’s possible to find cow poop in your burgers along with a tasteful dose of ammonia? I…

  • Is there a chemical plant in your mattress?

    Rock a bye baby on the tree top…….la la la la – la la – la- la la.  How many times have we sung that lullaby to our babies?  But dreams might not be so sweet for thousands of people around the world who have highly toxic mattresses in their home.  Most of the worst…

  • Things don’t always turn out the way you plan them

    So yesterday I was invited by a local Pediatrician and Holistic MD to start a series of talks at Whole Foods.  My first talk was a lot of fun and we had pretty much the whole restaurant full of innocent bystanders who seemed to take interest in what we had to say. But the most…

  • Local Holistic MD Linda Colon giving Talks at WholeFoods – Join us for free

    Hi guys.  I wanted to pass on this helpful information.  If you are in the South Florida area you will probably want to participate in this insightful series of talks taking place at WholeFoods.  Dr. Colon is a local pediatrician who has a heart for health and wants to see our children succeed without overdosing…

  • Health News: This Year’s Flu vaccine could give your Child Seizures

    There is nothing more infuriating than seeing little babies, toddlers and older children in a hospital having seizures because a well-meaning mommy or daddy had their kid vaccinated against the seasonal flu. But what most parents don’t know is that they don’t need to vaccinate their kids and themselves against the seasonal flu. You want…

  • Yummy Raw Milk Homemade Ice Cream

    Yummy Raw Milk Homemade Ice Cream

    About an hour ago at approximately 5pm, the kids begged me to make some ice-cream.  So I decided I would treat myself and the kids to a yummy ice-cream using organic raw cream and raw yogurt.  For more on the benefits of raw dairy click here. OK so I added one cup of raw cream,…

  • Good for Haiti: Farmers Reject Monsanto’s donation and Burn GMO Seeds

    I just love this.  Here is a developing nation that is using more common sense than we are. Check out the story below to find out why I applaud these smart Haitian farmers. Source – Natural News The article was written by Tony Isaacs In an attempt to backdoor GMO seeds into a new market, Monsanto…

  • Latin Food Seasonings – Loaded with MSG

    Someone I know earlier this week sent me a text in utter dismay because she had looked at some of the labels in her kitchen.  What she found shocked and disappointed her.  Here she was thinking that she was doing a good thing using culturally correct Latin seasonings advertised as healthy and good for the…