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Benadryl, Choline & The Brain – Food For Thought
If you or someone you care for has an inflammatory or autoimmune condition that involves/affects the brain, this post is for you. Today, I want to share a few “mom insights” and quick snippets about Benadryl, Choline, and Acetylcholine. Aside from being an antihistamine, Benadryl is also an anticholinergic drug. Anticholinergics block acetylcholine and disrupt…
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Thoughts on Imbalances & Illness
If there is an imbalance in the body it’s always for a reason. We don’t just develop food Intolerances, autoimmune conditions or brain health issues out of no where. If we search and pay attention, we’ll often find the root of the problem. Our bodies were designed so beautifully and so perfectly that each function…
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Mold Illness Thoughts & Words of Encouragement
In this post, I wanted to share some of my recent thoughts, and a word of encouragement for those who are navigating through chronic illness as a result of toxic mold exposure and other toxicants. As we encounter many trials and difficulties throughout our day, let us remember to be kind and show compassion! Some…
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With Disease & Complex Illness, Is It All Genetics?
Are all diseases and complex illnesses a matter of genetics? Are you chemically sensitive? Injured by mold? Are your parents to blame? Not so fast. Genetics load the gun but our environmental exposures and our lifestyle choices help pull the trigger. “Genetics do play a role in the predisposition for diseases but it is toxicity-induced…
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Pesticides, TILT, and Mast Cells: A Growing Global Concern – Dr. Claudia Miller Presentation
Hi friends, today I wanted to share a presentation where friend Dr. Claudia Miller shares part of her own health history and how she was harmed by exposure to pesticides used by an exterminator in her home. She also shares the connection between toxic exposures such as mold, pesticides, cleaning chemicals and developing chemical intolerances,…
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New Paper – Mast Cell Activation May Explain Many Cases of Chemical Intolerance
I’m so excited to share this new paper with you today. It is a topic I’m very passionate about because so many people I know are suffering from debilitating mast cell disease symptoms. From anaphylaxis to extreme food intolerances, mast cell activation syndrome and or disorder can be a life-altering diagnosis. “The new study by researchers…
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New paper provides a link between common chemicals and ‘unexplained’ chronic illnesses
The press release below is shared with the permission of Dr. Claudia Miller. SAN ANTONIO – Could your new home with its fresh paint, carpet and cabinets, as well as pesticides used around the place, cause a range of illness due to chemical intolerance?A new paper provides a long-awaited link between exposures to common chemicals…
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Toxic Mold Exposure and Glutathione Depletion = Chronic Illness
I really enjoyed watching this video on how mycotoxins deplete our glutathione (GSH). This is one of the reasons why many of us mold injured people go on to develop chemical intolerances, mast cell issues, autoimmune and neuroimmune conditions. The video discusses how microphage function is compromised by low glutathione, how glutathione is responsible for…



