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Some days, I just want my life back! I want to see the pretty girl whose eyes sparkle with hope. I want to hear her laugh and say everything will be alright. I miss her infectious joy, her passion for life, and her unwavering faith. I miss who she was before everything changed, before she was pushed into the unknown, and sorrow crowded the halls … Continue reading I Just Want My Life Back – Mold Illness Thoughts
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There seems to be a lot of talk around grief these days. Many years ago when you endured something traumatic it wasn’t the norm to hear people tell you to take your time grieving. At least that wasn’t my experience. When I was very sick from toxic mold exposure in my office and my father passed away as a result of medical malpractice, I was … Continue reading Sunday Reflections- Grief Isn’t Shameful
Being mean spirited and casting judgments on those with disabling and debilitating health conditions is never a good idea. Before you judge or lash out at people in our community, consider these 5 things: 1. Some adults have to sleep/rest longer hours, not because they’re lazy but because their disability or chronic illness requires much more rest than the average individual. This same goes for … Continue reading Saturday Thoughs – Be Careful How You Treat Those in Our Community
Hi friends. I hope and pray that you are well. I’ve missed you. Lately, I’ve been hiding as we navigate through some crazy terrain. I’m sorry I haven’t been very active on my social media pages or blog these past few weeks. Life has been slapping me in the face, and I’m still a bit red and bruised, so I’ve chosen to hide as I … Continue reading I almost Died – Sunday Ramblings & Reflections
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The loss and constant suffering of mold illness and chemical injury can feel like you are constantly in and out of funerals. You bury one loss only to find that there is yet another one that you have to bury. Month after month, year after year, these losses can leave you feeling heartbroken, angry, and lonely. The loss of not being able to have children.The … Continue reading Thoughts on the Losses We Experience Due to Mold Illness & Chemical Injury
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I can’t pretend that I have a perfect marriage, nor can I say that we have always handled everything thrown at us with grace and patience. We’ve tried, but we’ve failed and started over so many times.Truth be told, we have fallen flat on our faces. We have quit, screamed, cried, walked away, and felt broken.With my husband and me, our health journey started when … Continue reading Random Thoughts on Marriage, Mold Illness & Faith
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No matter what you do or how you do it, there will always be people who will criticize you, speak ill, and share false information about you. It’s been my bread and butter for quite some time, and it sucks. In the early years, I remember being at church gatherings and watching people gossip and snicker about me and downplay my health situation. I also … Continue reading Mind Your Words When Talking With Or About Someone with Illnesses You Don’t Understand
I made a quick video where I’m chatting about: -Contaminated mail and opening packages outside. -Are library books safe? -Can one contaminated item cause disabling symptoms? -Some people may think you’re crazy. -Can friends and family gift you things from their moldy and or fragranced home? -We must have a detective mentality. -Is thrifting safe? -Most homes in my area have toxic mold issues, not … Continue reading How to manage moldy packages, library books, thrifting, your safe space and more.
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It’s my birthday week, guys. Man has this year been rough. From hidden homelessness again to losing my belongings for a third time due to toxic mold to caring for sick family members and going backward in my healing journey… it’s been another challenging year for sure. I always dread birthdays because they are a reminder of the years I’ve lost due to toxic mold … Continue reading Birthday Wishes & Fun Facts About Me
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I hope you’ll listen to today’s podcast. This is a great episode to share with family and friends. Below are just a few of the things I touch on during today’s episode:-Friends being resentful because of your illness.-Spouses not believing a condition is real.-Friends and family getting offended because of your illness and your need for accommodation.-Losing friendships is a sad reality.-Loved ones should first … Continue reading How are relationships affected by Mold Illness & EI/TILT Podcast Episode 4
This Friday, June 5th, 2020, a new line of official Chemical Free Gal™ merchandise for men and women will be available for purchase. In the future, I will also have items for children too. I’m so excited as this is something I’ve wanted to do for several years now. Quietly, I’ve been designing and putting some creativity alongside my passion for those who are sick over … Continue reading New Line of Clothing Highlights Fragrance & Chemical Sensitivity
I just wanted to take a moment to encourage you during these crazy times that we’re going through. I’ve been trying to write this post for the last two weeks but haven’t been feeling well enough to do so. I had a bad chemical and mold exposure that pushed me over the edge and the myalgia and nerve pain were extremely overwhelming. Thankfully this week … Continue reading Look For The Helpers – Reflections Amidst The Coronavirus Pandemic
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Many families won’t have gifts or decorations, or special treats during the holidays. Some won’t even have a home to live in. Instead of searching for Black Friday deals on toys or gadgets, they’ll be searching for a place to pitch up a tent or a vacant room in someone’s home if they can tolerate it. Some families will be forced to camp outdoors in … Continue reading A Struggle Endured By Many Yet Understood By Few – Mold Chronicles
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In this post, I would like to talk about some of the things that people go through after they are injured by chemicals, toxic mold, and other toxins inside of water-damaged buildings. I also want to share helpful tips for friends and family members of those who are suffering through a series of impossible illnesses. I say impossible because it seems almost impossible that hidden toxins can destroy … Continue reading What Does It Feel Like To Get Sick From Mold/Chemicals and How Can Friends and Family Offer Support
The school year is readily approaching and with it comes a string of problems for parents who suffer from chemical intolerances aka MCS and TILT . Below is an outline of important facts that may help teachers, parents, and others better understand those who are suffering from these disabling conditions.So just what are we talking about here? What is TILT, what is MCS? For extensive … Continue reading Back To School Facts for Someone with Chemical Intolerances
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If you have a chronic illness this video will touch your heart. Many of us can relate and understand what it means to completely disappear from society and lose relationships, jobs and community interactions because our health no longer allows us such luxuries. Although the journey is hard we must push forward, one day at a time, one hurdle at a time. We never will … Continue reading Disappearing From Society – A Look into Life with Chronic Illness
Being severely sick no matter what the disease or disability is, can be life-altering. It can stir up anger, rage, hatred, un-forgiveness, and fear or it can teach us to love, trust, pray harder, grow in humility and release all that we cannot fix to the master fixer of all things broken. This last decade and a half have been pretty intense especially for me. … Continue reading Mothers Day Reflections – When You’re Chronically Ill
This is an amazing video interview with Anne Steinemann Ph.D. She is a doctor and MCS sufferer for over 15 years. She has done her homework and is a powerful advocate for those of us suffering from MCS and other Neuro Immune Illnesses. I love that she discusses the fallacy behind MSDS sheets and products containing a “nontoxic”, “organic” or “all natural” label. It has been … Continue reading Toxins in Everyday Household Products with Anne Steinemann PhD – A MUST WATCH
Hi guys! I know I have been away for a while. Life has been a bit crazy. I’ve been battling many ups and downs with my health but I am continually pushing forward. Today I wanted to post a bit about my experience these past few weeks and some of my frustration. These past few weeks I have been trying to make appointments to be … Continue reading Educating People Makes Our Life Easier – Don’t let people violate the Americans with Disabilities Act
Chemical Free Gal™ 