Category: Preggo Mama

  • Hear Dr Oz Discuss Coconut Oil's Super Powers – Don't Miss this Insighful Video

    I have been writing about coconut oil for a long time.  We have used organic raw extra virgin coconut oil for everything from chicken, to beauty treatments and in smoothies. I have also witnessed its amazing qualities for sustained weight loss.  But now the medical community is finally jumping on the bandwagon and talking about…

  • Herbs for Cough and Respiratory Health

    My sister recently stopped by in a panic because my 5-year-old niece was coughing non-stop all day, and she has asthma. She has been working on changing their diet and determining her triggers, but for today she wanted me to mix up something quick and effective to help my niece stop coughing. My sister told…

  • 3 Delicious Signature Green Smoothies

    It seems like my smoothie madness is catching on lately since every day I have an email or two asking me for more recipes.  Green smoothies are an awesome way to get all the vital nutrients, enzymes and fiber that your body needs.  Here are some more awesome smoothie recipes that we (baby, older kids…

  • Health News: New Report by Medical Professionals says – Vaccines Pose a Significant Risk of Harm to the Health of Children

    If you are a parent this article and vaccine report is a must read. To hear it from proponents of the vaccine industry, vaccines are based on rock-solid science that proves them to be completely safe and widely effective. These beliefs, however, are not factually based on real science but rather a persistent vaccine mythology…

  • Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

    Another Great Green Smoothie Recipe that Supports the Immune System & Digestion

    Smoothies and I go together like hot chocolate and whipped cream.  I can’t live without them, especially since I am always on the run. These past few years since battling with a bunch of crazy health issues after starting a new job and dealing with extreme bouts of fatigue and fibromyalgia, I have opted for…

  • Do you Know a Mom Who Is Nursing? Share this with Her, She Will Thank You

    As a mom of three and a serious breastfeeding madwoman, I’d be lost without my herbal tea for enhancing milk production. I’ve shared this tea with many moms on the verge of losing their milk and have had many fabulous stories. All of the organic herbs in Breast is Best Tea has been used for…

  • Do This Now & Protect Your Body from Toxic Chemicals

    It is a terrible fact that we live in a world where pesticides are sprayed freely over all our lawns, crops, and plants.  Our children are exposed to thousands of these chemicals just by playing on grass that has been treated with pesticides.  Even babies in the womb are exposed to these deadly chemicals and…

  • How to Make Herbal Baby Wipes
  • Why this Incan Superfood should be in your Pantry?

    Organic quinoa  (pronounced keen-wah) was once called “the gold of the Incas” for increasing the stamina of Incan warriors. It is grown at 10,000 to 20,000 feet above sea level, and in the past, it was known for being the main source of food for the altiplano Indians which allowed them to thrive in the…

  • What Food can be used as a Sugar, Soy Sauce, Flour, Vinegar and Nectar with Exceptional Health benefits?

    Have a guess?  Let’s see if you can get this one.  This tree is tall and usually found in tropical climates.  Its used along beaches and roads for decoration.  Any ideas yet?? OK, I will spill the beans.  It’s the coconut tree. You see coconut trees are not just the perfect tree for water, oil,…

  • Cold and Flu Cocktails/Remedies – What you Should Have on Hand!

    Is there a cold or flu virus lurking around the corner? Did you go to the store, open up the refrigerated section, and then rub your eyes a few minutes later? It’s incredible how easily we are exposed to nasty viruses and bacteria. All it takes is for Joe Shmoe to sneeze and cough right on the…

  • One Moms Adventure with Shea Butter & a Canker Sore

    There isn’t anything more painful and pestering than a canker sore in your mouth.  Depending on where the sore is located in can be extremely painful to the touch and eating is almost impossible. Recently while I was brushing my teeth with the baby in arm (he is my little cling on), he smacked the…