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Sunday Thoughts on the Losses We Experience Due to Mold Illness & Chemical Injury

The loss and constant suffering of mold illness and chemical injury can feel like you are constantly in and out of funerals. You bury one loss only to find that there is yet another one that you have to bury. Month after month, year after year, these losses can leave you feeling heartbroken, angry, and lonely. The loss of not being able to have children.The … Continue reading Sunday Thoughts on the Losses We Experience Due to Mold Illness & Chemical Injury

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Random Thoughts on Marriage, Mold Toxicity & Faith

I can’t pretend that I have a perfect marriage, nor can I say that we have always handled everything thrown at us with grace and patience. We’ve tried, but we’ve failed and started over so many times.Truth be told, we have fallen flat on our faces. We have quit, screamed, cried, walked away, and felt broken. With my husband and me, our health journey started … Continue reading Random Thoughts on Marriage, Mold Toxicity & Faith

Random Saturday Thoughts – Health & Hope

Healing takes time, be gentle with yourself, and don’t compare yourself to others. Not everyone who says they are an expert in a field knows what they are talking about, so do your due diligence. Beware of professionals in any given field who have a hidden agenda or hold money, power, and status as their God. Toxic mold and other toxins in our environment can … Continue reading Random Saturday Thoughts – Health & Hope

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Mind Your Words When Talking With Or About Someone with Illnesses You Don’t Understand

No matter what you do or how you do it, there will always be people who will criticize you, speak ill, and share false information about you. It’s been my bread and butter for quite some time, and it sucks. In the early years, I remember being at church gatherings and watching people gossip and snicker about me and downplay my health situation. I also … Continue reading Mind Your Words When Talking With Or About Someone with Illnesses You Don’t Understand

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May Is MCS Month-Why Do We Call Ourselves Canaries?-English/Spanish Post

May is Multiple Chemical Sensitivity Awareness Month. MCS is also known as Environmental Illness, Toxicant Induced Loss of Tolerance, and Environmentally Acquired Illness. In Spanish, it is referred to as Sensibilidad Química Multiple and or Intolerancia Ambiental. This illness can be brought on after a toxic injury. Many people develop it after one significant exposure or after multiple exposures. Exposure to construction chemicals, herbicides, pesticides, … Continue reading May Is MCS Month-Why Do We Call Ourselves Canaries?-English/Spanish Post

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Look For The Helpers – Reflections Amidst The Coronavirus Pandemic

I just wanted to take a moment to encourage you during these crazy times that we’re going through. I’ve been trying to write this post for the last two weeks but haven’t been feeling well enough to do so. I had a bad chemical and mold exposure that pushed me over the edge and the myalgia and nerve pain were extremely overwhelming. Thankfully this week … Continue reading Look For The Helpers – Reflections Amidst The Coronavirus Pandemic

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A Struggle Endured By Many Yet Understood By Few – Mold Chronicles

Many families won’t have gifts or decorations or special treats during the holidays. Some won’t even have a home to live in. Instead of searching for Black Friday deals on toys or gadgets they’ll be searching for a place to pitch up a tent or a vacant room in someone’s home if they can tolerate it. Some families will be forced to camp outdoors in … Continue reading A Struggle Endured By Many Yet Understood By Few – Mold Chronicles

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Meeting Alan Bell – Author of The New Book “Poisoned”

I had the pleasure of meeting Author and Attorney Alan Bell recently. We spoke for quite some time after he signed a copy of my book. He was a prominent attorney in Florida when all of a sudden he became very sick with all sorts of symptoms that baffled his doctors and his family. His story is a story of pain, suffering, and triumph. His story … Continue reading Meeting Alan Bell – Author of The New Book “Poisoned”

Mothers Day Reflections – When You’re Chronically Ill

Being severely sick no matter what the disease or disability is, can be life-altering. It can stir up anger, rage, hatred, un-forgiveness, and fear or it can teach us to love, trust, pray harder, grow in humility and release all that we cannot fix to the master fixer of all things broken. This last decade has been pretty intense especially for me. I got sick … Continue reading Mothers Day Reflections – When You’re Chronically Ill

There Is Always Someone Who Needs Your Help

There is always someone who needs your help. But sometimes we miss how we can help fill the needs of others because we are too busy. Being busy and stressed out all of the time robs us of our joy and our peace.  It also robs us of our health and overall wellbeing. If you are in the position to help someone financially, emotionally, spiritually, or physically … Continue reading There Is Always Someone Who Needs Your Help

I miss you dad – Dealing with the Aftermath of Losing a Loved One

Today marks the anniversary date of my dad’s untimely death. He was taken from us due to medical malpractice. Sometimes, when we hide deep hurt inside our hearts, it eats away at us, and slowly we begin to die. I am still healing from his absence, and there isn’t a day that goes by that I don’t remember him with profound joy or sadness. I … Continue reading I miss you dad – Dealing with the Aftermath of Losing a Loved One

Dressing for Need versus Fashion – The Truth about Real Beauty

In thinking about the new year and all that it has to offer.  I started thinking about my kids.  That got me thinking about other peoples kids and then my mind went off to think about the kids no one thinks about.  Kids like the ones in this photo. I wonder if these kids woke up the morning of this picture and thought to themselves … Continue reading Dressing for Need versus Fashion – The Truth about Real Beauty

Life is born…and then the days go by so quickly……

Today my baby boy turned one. It seems like just yesterday that we brought him home. Seeing him grow so quickly and missing the days he was just 6 pounds made me think of everything I write and speak about. Our Life. It goes by so quickly, and we have no guarantees or do over’s. It is not like a batch of burned cookies you … Continue reading Life is born…and then the days go by so quickly……

Things don’t always turn out the way you plan them

So yesterday I was invited by a local Pediatrician and Holistic MD to start a series of talks at Whole Foods.  My first talk was a lot of fun and we had pretty much the whole restaurant full of innocent bystanders who seemed to take interest in what we had to say. But the most amazing part of everything is that I had my pointers … Continue reading Things don’t always turn out the way you plan them

Green Living: Do you really need that?

You’ve all seen it. It comes in hundreds of colors, shapes sizes, and uses.  Some people buy it to feel better while others buy it because they think they need to keep up with the trends of today. Kids need it and can’t live without it.  We train our babies also to want it. But what are we doing to ourselves? In an attempt to … Continue reading Green Living: Do you really need that?

Things I miss about my Dad on Father’s Day

When I think of my dad, I think of the story of Jesus washing the disciple’s feet. My dad spent most of his life as a dad washing feet, and he never complained. His love, kindness, patience, humility, and hard work with me and my children will be imprinted on my heart for the rest of my life. My dad was all the things I … Continue reading Things I miss about my Dad on Father’s Day

MOMS – We are what makes the world go round!

First, let me start off by saying that Wonder Woman has nothing on me! You know kids have a beautiful way of reminding you just how insignificant your woes and wants are.  They have a God-given way of completely humbling the hardest of hearts with sweet potato spit up on your freshly dry-cleaned suit. I often think that if I offered a stand-up comedy show … Continue reading MOMS – We are what makes the world go round!

Getting back to Living Life not just participating in an assembly line

When we hear the words Organic and Holistic it is often speaking of food and health.  And if you’ve read my blog you know I am all about organic food and a holistic approach to health.  But being that I am still a bit melancholy from Fathers Day (I lost my dad suddenly not too long ago), I wanted to take a different spin on … Continue reading Getting back to Living Life not just participating in an assembly line