-
Make the Best Cup of Antioxidant Rich Organic Hot Chocolate
Earlier today I was about to make a delicious cup of hot chocolate for the kids. As I was preparing everything, my oldest turned to me and said: “Mom, you really don’t know just how good your homemade hot chocolate is. You should market it because it’s the best I ever tasted.” It is important…
-
Organic Vegan Raw "So Delicious" Chocolate Mousse and its Gluten Free!
I love raw, organic, vegan and healthy desserts. But I have to be conscious that we have one little person in our home that has Celiac disease so mommy set out to make a super delicious nutritious dessert that would meet the needs of all people. This is what I used but you can alter…
-
Make Your Own Coconut Kefir – A Great Cultured Food for Digestion
I am working on an article about Autism and how there is a tremendous link between gut health and autism. Here is a great way to increase the good flora in your digestive track and its something you can make at home in minutes. Below is an article from Body Ecology that explains just how…
-
The Ins and Outs of Raw Food – Recipes, Tips & Resources You Should Know About!
Raw food anyone? When you hear people say that they eat raw food do you think that limits you to only carrot sticks and celery? Thankfully that is not the case. The other day I was chatting with a mom about how to get her little ones to eat more raw food. Here is some…
-
Amazing Organic Lemon Chicken Recipe with Yogurt Marinade Paleo GAPS Grainfree
I feel like chicken tonight, let’s see what I have in my fridge……. Ah, there is raw yogurt, cilantro, cayenne, and onions. Humm that gives me an idea you might enjoy. Vegan peeps use cultured coconut yogurt instead. For this culinary adventure you will need (use all organic ingredients): 4 organic chicken breasts, boneless and…
-
Organic Vegan Gluten Free Cake Fruit Bars
This is a delightful recipe that I whipped up in a flash trying to experiment with new things for our family to have an occasional sweet treat. There is nothing yummier then cake in a small bar filled with organic preserves. Although I made it gluten free for my son to be able to enjoy…
-
Gluten & Grain Free Organic Creamy Veggie Coconut Cakes
I love making all sorts of pancakes, both sweet and salty. But now that my son has Celiac Disease I started messing around in the kitchen and came up with a pretty nice recipe for some yummy gluten and grain free cakes that the entire family can enjoy. Plus you can serve them sweet or…
-
The Miracle of Herbs for your Health Needs – How to Make Herbal Medicine
Everyone that has read my articles, taken my classes, or heard me speak knows that I am absolutely in love with herbs and nature. I am also moved by the simple beauty that God created all the herbs, plants, fruits, and vegetables ultimately used in even the most aggressive forms of cancer and disease. Something…
-
Yummy Jamaican Banana Fritters – You’re Going to Love this Delightful Treat!
Being that my mom was born and raised in Jamaica from a Greek father and an English mother; we grew up tasting all kinds of flavorful, diversified cooking. One of the favorite breakfast or anytime yummy snacks that I enjoyed growing up and that I make for my children today are organic banana fritters. These…
-
Delicious Organic Coconut/Raisin Rice Pudding
Have you ever made organic brown rice and had some leftover in the fridge for a day or two and not know what to do with it. Or maybe you’re sitting at home right now, on your couch, laptop on your lap and you’re wishing you had something sweet. Either way here is a great…
-
Miracle Drink: Carrot, Beetroot and Apple
I have enjoyed this juice on and off for over 10 years now and its one of my favorite brain boosting juices. It also boasts exceptional health benefits and tastes delicious. Below is a recent article and recipe that has been circulating on the web lately about the benefits of juicing certain veggies and…
-
Organic Baby Stealing Green Smoothie Very Cute
This morning I was feeling a little bit under the weather so my hubby made an organic green smoothie for us and handed me one in a large 20-ounce glass. Our little one was bouncing on my lap and lunged for my smoothie almost toppling it over. People think I lie when I tell them…
Chemical Free Gal 