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Toxic Mold Exposure and Glutathione Depletion = Chronic Illness

I really enjoyed watching this video on how mycotoxins deplete our glutathione (GSH). This is one of the reasons why many of us mold injured people go on to develop chemical intolerances, mast cell issues, autoimmune and neuroimmune conditions. The video discusses how microphage function is compromised by low glutathione, how glutathione is responsible for protecting cell membranes, removing toxins and so much more. “The … Continue reading Toxic Mold Exposure and Glutathione Depletion = Chronic Illness

We Haven’t Felt This Energetic In Years – A Sweet Testimony & A Bit About Glutathione

I’m so happy when I can share good news and give hope. Today is one of those days. Many of you know that I’ve been struggling with my health ever since my prolonged toxic mold exposure in a sick building where I worked for eight years. Leaving that building and working on mold and chemical avoidance was and still is the most important thing that … Continue reading We Haven’t Felt This Energetic In Years – A Sweet Testimony & A Bit About Glutathione

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Sunday Thoughts on the Losses We Experience Due to Mold Illness & Chemical Injury

The loss and constant suffering of mold illness and chemical injury can feel like you are constantly in and out of funerals. You bury one loss only to find that there is yet another one that you have to bury. Month after month, year after year, these losses can leave you feeling heartbroken, angry, and lonely. The loss of not being able to have children.The … Continue reading Sunday Thoughts on the Losses We Experience Due to Mold Illness & Chemical Injury

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Random Thoughts on Marriage, Mold Toxicity & Faith

I can’t pretend that I have a perfect marriage, nor can I say that we have always handled everything thrown at us with grace and patience. We’ve tried, but we’ve failed and started over so many times.Truth be told, we have fallen flat on our faces. We have quit, screamed, cried, walked away, and felt broken. With my husband and me, our health journey started … Continue reading Random Thoughts on Marriage, Mold Toxicity & Faith

Random Saturday Thoughts – Health & Hope

Healing takes time, be gentle with yourself, and don’t compare yourself to others. Not everyone who says they are an expert in a field knows what they are talking about, so do your due diligence. Beware of professionals in any given field who have a hidden agenda or hold money, power, and status as their God. Toxic mold and other toxins in our environment can … Continue reading Random Saturday Thoughts – Health & Hope

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Mind Your Words When Talking With Or About Someone with Illnesses You Don’t Understand

No matter what you do or how you do it, there will always be people who will criticize you, speak ill, and share false information about you. It’s been my bread and butter for quite some time, and it sucks. In the early years, I remember being at church gatherings and watching people gossip and snicker about me and downplay my health situation. I also … Continue reading Mind Your Words When Talking With Or About Someone with Illnesses You Don’t Understand

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Mold Testing Isn’t Enough, Mold Misinformation & More

If you’re suffering from mold toxicity and are wondering if doing a mold test in your home will be enough, this video is for you. I’m chatting about the following things: ➡️Beware of mold assessors and remediation companies that say mold cannot make you sick or that it can ONLY affect those with compromised immune systems. ➡️Mold Testing isn’t enough and will never be enough. … Continue reading Mold Testing Isn’t Enough, Mold Misinformation & More

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Mold, Mycotoxins & Mitochondrial Dysfunction, PANS & Mold Exposure, Autism & Antifungals + More.

I’m growing really tired of hearing that exposure to toxic mold cannot affect you. In today’s video, I share a bit of my frustration with people who don’t believe the truth about toxic mold exposure. I share a few studies that discuss how mold and mycotoxins can cause certain conditions. Links to those studies are provided below. I share some of the symptoms we had … Continue reading Mold, Mycotoxins & Mitochondrial Dysfunction, PANS & Mold Exposure, Autism & Antifungals + More.

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Tight Homes, Encapsulated Mold and Faulty Air Sampling

Like people, homes, and walls breath, a structure may have no visible signs of mold growth but could still have high levels of encapsulated toxic mold. Because all walls breathe, anything within the wall cavity can be released into the ambient air. Dust, mold, and even dust mite feces are just a few of the things that can come through the walls in any dwelling. … Continue reading Tight Homes, Encapsulated Mold and Faulty Air Sampling

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Birthday Wishes & Fun Facts About Me

It’s my birthday week, guys. Man has this year been rough. From hidden homelessness again to losing my belongings for a third time due to toxic mold to caring for sick family members and going backward in my healing journey… it’s been another challenging year for sure. I always dread birthdays because they are a reminder of the years I’ve lost due to toxic mold … Continue reading Birthday Wishes & Fun Facts About Me

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How are relationships affected by Mold Illness & EI/TILT Podcast Episode 4

I hope you’ll listen to today’s podcast. This is a great episode to share with family and friends. Below are just a few of the things I touch on during today’s episode:-Friends being resentful because of your illness.-Spouses not believing a condition is real.-Friends and family getting offended because of your illness and your need for accommodation.-Losing friendships is a sad reality.-Loved ones should first … Continue reading How are relationships affected by Mold Illness & EI/TILT Podcast Episode 4

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Chemical Free Gal’s New Podcast Episode 1

Hi guys! I wanted to invite you to join me each Saturday for my new podcasts. Come hang out with me as I share about chemical intolerances (TILT/MCS), toxigenic mold, chemical-free living, Neuroimmune Illnesses, toxins in the news, healthy eating, and delicious recipes, faith, prayer and so much more. My goal with this new podcast is to educate, inspire, encourage, and promote change via awareness. … Continue reading Chemical Free Gal’s New Podcast Episode 1

Today Is Launch Day! (Grab 15% off NOW) on Official Chemical Free Gal™ Merch

Hi guys! As promised, today is the day you get to purchase items from the Official Chemical Free Gal™ merchandise storefront. I’ve done a few collaborations with our sister store CYRACARO so be sure to check out those items as well. The Chemical Free Gal™ storefront will focus on raising awareness through fashion for Invisible Illnesses and the need for clean air. It will highlight … Continue reading Today Is Launch Day! (Grab 15% off NOW) on Official Chemical Free Gal™ Merch

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Searching for a Mold Free Home – Mold Chronicles

I’m going to get real for a little because I know so many families going through similar struggles and I want to share a little about what we’ve gone through these past 19 months. Although my mold saga started 14 years ago (click here and here to read about my story) we were doing well and avoiding mold and chemicals as best as we could. … Continue reading Searching for a Mold Free Home – Mold Chronicles

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A Struggle Endured By Many Yet Understood By Few – Mold Chronicles

Many families won’t have gifts or decorations or special treats during the holidays. Some won’t even have a home to live in. Instead of searching for Black Friday deals on toys or gadgets they’ll be searching for a place to pitch up a tent or a vacant room in someone’s home if they can tolerate it. Some families will be forced to camp outdoors in … Continue reading A Struggle Endured By Many Yet Understood By Few – Mold Chronicles

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What Does It Feel Like To Get Sick From Mold/Chemicals and How Can Friends and Family Offer Support

In this post, I would like to talk about some of the things that people go through after they are injured by chemicals, toxic mold, and other toxins inside of water-damaged buildings. I also want to share helpful tips for friends and family members of those who are suffering through a series of impossible illnesses. I say impossible because it seems almost impossible that hidden toxins can destroy … Continue reading What Does It Feel Like To Get Sick From Mold/Chemicals and How Can Friends and Family Offer Support

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How To Reduce and Avoid Problematic Exposures for Chemically Sensitive Individuals and Toxicant Induced Loss of Tolerance Sufferers

This article was created with the clinician and the patient in mind. It is a comprehensive resource that can be useful for medical practitioners and patients alike, to learn how they can better reduce and or avoid problematic exposures. Those of us who have been injured by chemicals and or toxic mold know first hand what it feels like to be exposed to something problematic. … Continue reading How To Reduce and Avoid Problematic Exposures for Chemically Sensitive Individuals and Toxicant Induced Loss of Tolerance Sufferers

Mold Facts You Need To Know by Dr. Jill Crista

Today I wanted to share a short and concise video created by Dr. Jill Crista where she discusses 16 mold facts that you need to know if you’ve been exposed to a water-damaged building. “Dr. Jill Crista is the author of international bestseller Break The Mold, an invaluable resource book for people affected by exposure to mold. Dr. Jill earned her Naturopathic Doctor Degree with … Continue reading Mold Facts You Need To Know by Dr. Jill Crista

Chemical Sensitivity: The Illness Crippling People, Dismissed By Doctors – Dr. Anne Steinemann Media Coverage

Watch an interview done with Dr. Anne Steinemann on chemical sensitivities and how it is affecting thousands of Australians. This condition is also known as Toxicant Induced Loss of Tolerance. For more media coverage of Dr. Anne Steinemann’s research please click on the links below. Newspaper and Magazine Articles; Television and Radio Programs ABC Radio Sydney August 17, 2018 3AW Radio July 9, 2018 Sunday … Continue reading Chemical Sensitivity: The Illness Crippling People, Dismissed By Doctors – Dr. Anne Steinemann Media Coverage

Moldy Air Conditioning Ducts – Do You Know What To Do?

Fungal and bacterial growth inside ductwork is a common problem, especially in high humidity areas. AC ductwork that is incorrectly installed can also cause mold growth issues. Over the years I have spoken to quite a few HVAC contractors, hygienists, and remediators and I’ve learned that mold in ductwork is a standard problem. It’s important to note that any issue in your home that will … Continue reading Moldy Air Conditioning Ducts – Do You Know What To Do?

New Studies by Dr. Anne Steinemann on Fragranced Baby Products, Essential Oils, Indoor Air Quality & More

A few months back Dr. Anne Steinemann sent me some of her new studies. I am posting below, with her permission what she sent me. These studies were conducted in collaboration with some of her students and colleagues and are worth looking at. Please feel free to share with others! Knowledge is power. (1) Fragranced baby products (both regular and “green”) – nearly all products emitted chemicals classified as hazardous, with … Continue reading New Studies by Dr. Anne Steinemann on Fragranced Baby Products, Essential Oils, Indoor Air Quality & More

March 2018 Study Finds That One in Four Americans Suffer When Exposed to Common Chemicals

I get so excited when I find out about new studies! The medical nerd in me jumps up and down. Why all the excitement? Well, today I received an email from Dr. Anne Steinemann telling me about a new study that just came out on the prevalence of multiple chemical sensitivities in the United States. The study found that the prevalence of diagnosed MCS has … Continue reading March 2018 Study Finds That One in Four Americans Suffer When Exposed to Common Chemicals

Hurricane Flooding Will Cause Major Mold Issues in Water Damaged Buildings and Homes – How Do You Clean Up? – Is Mold Dangerous?

What is happening in Texas with Hurricane Harvey is so sad and concerning. My prayers are with them during this difficult time. In the back of my mind I cant stop thinking about all of the fungal and bacterial growth that is going to take over the flooded areas. This is a huge concern for Texas right now. It is not something to be taken … Continue reading Hurricane Flooding Will Cause Major Mold Issues in Water Damaged Buildings and Homes – How Do You Clean Up? – Is Mold Dangerous?

Back To School Facts for Someone with Chemical Intolerances

The school year is readily approaching and with it comes a string of problems for parents who suffer from chemical intolerances aka MCS and TILT . Below is an outline of important facts that may help teachers, parents, and others better understand those who are suffering from these disabling conditions. So just what are we talking about here? What is TILT, what is MCS? For … Continue reading Back To School Facts for Someone with Chemical Intolerances

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Disappearing From Society – A Look into Life with Chronic Illness

If you have a chronic illness this video will touch your heart. Many of us can relate and understand what it means to completely disappear from society and lose relationships, jobs and community interactions because our health no longer allows us such luxuries. Although the journey is hard we must push forward, one day at a time, one hurdle at a time. We never will … Continue reading Disappearing From Society – A Look into Life with Chronic Illness

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Chemical Injury In The Aftermath of 9/11 – The Untold Story

Almost every person in the USA who hears the numbers 9/11 remembers saying or hearing the phrase “Never forget.” Yet hundreds of heroes and ordinary civilians who served our nation after 9/11 and who lived near ground zero are now permanently disabled or unable to work because they now suffer from severe chemical intolerances and other Neuroimmune conditions like Myalgic Encephalomyelitis. Allison Johnson reported that … Continue reading Chemical Injury In The Aftermath of 9/11 – The Untold Story

Poll – When did you first start to experience intolerance and sensitivity to chemicals?

This poll was conducted in a private group for Moms with MCS in June of 2017. Poll results provide further confirmation that mold exposure can lead to chemical sensitivities/intolerances and a TILT/MCS diagnosis. Based on results, 59% of women polled who have chemical sensitivities or TILT also know as MCS, started to experience symptoms after their mold exposure, this has also been seen in polls and studies about … Continue reading Poll – When did you first start to experience intolerance and sensitivity to chemicals?

Mothers Day Reflections – When You’re Chronically Ill

Being severely sick no matter what the disease or disability is, can be life-altering. It can stir up anger, rage, hatred, un-forgiveness, and fear or it can teach us to love, trust, pray harder, grow in humility and release all that we cannot fix to the master fixer of all things broken. This last decade has been pretty intense especially for me. I got sick … Continue reading Mothers Day Reflections – When You’re Chronically Ill

Scientific Study on Exposure to Water-Damaged Buildings, Mold, and Mycotoxins

The Scientific World Journal Volume 2013 (2013), Article ID 767482, 20 pages http://dx.doi.org/10.1155/2013/767482 Review Article A Review of the Mechanism of Injury and Treatment Approaches for Illness Resulting from Exposure to Water-Damaged Buildings, Mold, and Mycotoxins Janette Hope Environmental Medicine, 304 W. Los Olivos Street, Santa Barbara, CA 93105, USA Received 15 January 2013; Accepted 10 February 2013 Academic Editors: O. Aruoma, P. Maček, and J. B.T. Rocha Copyright © 2013 … Continue reading Scientific Study on Exposure to Water-Damaged Buildings, Mold, and Mycotoxins

Mold, Mycotoxins, and CIRS with Dr. Jill Carnahan

I had to share a podcast I heard this week. Dr. Ruscio a Functional Medicine doctor out of CA had a very informative conversation about mold, mycotoxins, and CIRS (chronic immune response syndrome) with Dr. Jill Carnahan who specializes is treating patients injured by Biotoxins. If you have a moment to listen to this interview please do. A transcript is also included. Below is a brief summary of … Continue reading Mold, Mycotoxins, and CIRS with Dr. Jill Carnahan

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My Experience & Using Diet to Combat the Health Effects of Mold Exposure

Because I know so many people who are dealing with this malady I am going to share just a bit of my story and what has helped me with health issues associated with toxic mold exposure. I hope you are encouraged. Please feel free to share this post with others on your FB pages and other social media accounts. The more we get the word … Continue reading My Experience & Using Diet to Combat the Health Effects of Mold Exposure